Posted in Casseroles, Cheese, oil free vegan recipes, one pot recipes, Vegan

Cheesy Vegan Cauliflower & Potato Casserole

One pot recipes. They are a staple in most households because they’re easy and–often–contain vegan cheese, but that’s not always the case.

One pot vegan meals are wonderful if you’re a busy vegan like me, consumed with a ghostwriting career, publishing romance novels and sharing yummy vegan recipes with the world. And when the weather gets chilly and sunlight fades too soon, sometimes you just want a vegan meal that is quick and easy, and doesn’t require using all the dishes in the kitchen.

Am I right?

This particular vegan dinner recipe is similar to casseroles I’ve eaten most of my life as a born & bred girl of the Midwest. Take a bunch of veggies, add potatoes and cheese and you have yourself a casserole! It brings back wonderful memories of a time when calories and nutrition meant very little to me and all that mattered was the ooey-gooey dish baking in the oven…and eating two helpings. At least.

These days it’s more of a convenience and a way to indulge in a mostly guilt-free way. Feel me?

Anyway this vegan dinner recipe is pretty simple, had limited ingredients and is so delicious everyone will swear you slaved in the kitchen for hours.

Fingers crossed.

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Posted in Casseroles, Cheese, International vegan cuisine, oil free vegan recipes, one pot recipes, Pasta, Plant Based, Sauces & Creams, Vegan

Hot & Spicy Vegan Mac and Cheese Recipe

My husband loves mac & cheese. I mean he REALLY loves it and if I wouldn’t turn my nose up at it, he would request it at least once a week. Calories and fat and inflammation be damned.

Not that I mind (don’t tell him that) because vegan mac & cheese is delicious, especially this version that doesn’t actually include any cheese at all, not even vegan cheese. This is basically a thick and creamy vegan bechamel sauce with turmeric for color, tons of nutritional yeast, herbs & spices for a big ol’ pop of flavor.

The best part of all is that this vegan mac & cheese recipe is hot and spicy, and super easy to make!

If you’re not a big fan of spicy foods, I would recommend that you either take out ALL the seeds of the chili peppers or omit them altogether because I also added hot sauce to the bechamel because I am a crazy person who LOVES spicy stuff.

Hot & Spicy vegan mac and cheese

This is a quick and easy vegan recipe and you’ll be able to feed your family or a crowd of vegan guests in 30 minutes or less!

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Posted in Casseroles, International vegan cuisine, one pot recipes, Vegan

Vegan Spanakopita ~ Photo Fail, Recipe Success!

Since I was so busy last week I figured I would give you with an extra, albeit short, post.

Last week I made another attempt at spanakopita and this one was more of a success than my last, in terms of taste, seasoning and composition. It was however, a photo fail as you will see. Soon.

I didn’t used to be much of a spinach fan and today I’ll stay that I don’t love it but I don’t hate it either. I can tolerate it in a few instances, such as a variety of spinach & artichoke recipes:

Spinach & Artichoke Open-Faced Sandwiches
Squash & Spinach Vegan Queso Dip
Spinach & Bean Pinwheels
Vegan Sausage, Spinach & Mushroom Risotto 
Southern Style Vegan Black Eyed Pea & Spinach Stew

Which of course means I had to jump right to vegan spanakopita, right?

Right!

I hope you enjoy this Vegan Spanakopita Casserole Recipe.

You can make it however you choose, in a large baking dish to serve family style, individual casserole dishes or you can even do it fancy by rolling into little bite-sized triangles. The choice is yours.

Continue reading “Vegan Spanakopita ~ Photo Fail, Recipe Success!”