As a girl from Chicago, one of my favorite foods to eat is anything deep fried and drenched in hot sauce. When I switched over to a vegan lifestyle, that meant TVP in the air fryer and dunked in my famous Frank’s-based sauce. And then cauliflower had her glow-up.
Now I’m not like most people who used to hate on cauliflower as being the paler, less delicious form of broccoli. I’ve always been a fan and I don’t need it covered in cheese or breading, no matter how good it might be.
In fact, I made it a goal to find different ways to have vegan buffalo wings without all the oil and calories.
And I’m pretty sure this is the winner.
So what’s the trick to tasty but oil-free cauliflower nuggets? High cook temperature.