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Beyond Stuffed Mushrooms
View recipe: Beyond Stuffed MushroomsAh, here we are again. Another day and another night of our Tokyo Diner love fest. Just in case you’re still thinking about whether or not this idea is for you and your family, consider how much easier it’ll make trips to the grocery store, especially when you need to limit your time out of…
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Traveling While Vegan: Poiana Brașov, Romania
View recipe: Traveling While Vegan: Poiana Brașov, RomaniaIn a couple of months it will be my 3 year veganniversary and I have to admit that the overall transition was not as hard as I thought it would be. Quitting smoking was harder to do and the body of evidence available at the time was far greater about its harms but for me…
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Chicken Fried Tofu Dinner
View recipe: Chicken Fried Tofu DinnerOne of the things that I’ve been slowly starting to do again is add some of the so-called bad foods back to my diet, foods that I stopped eating over the years because they were just too caloric or just too damn bad for ya (and by you I mean me). Well mostly it was that…
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Easy Vegan Chow Fun
View recipe: Easy Vegan Chow FunOne of the things I love most about sharing a life with someone who’s life experiences are so different than my own, is sharing those experiences. But even better than that, is making those experiences ours. Wondering what I’m talking about? Tokyo Diner night…again! It was my pick of the night and I chose Chow Fun.…
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Ginger Mushroom Stir Fry
View recipe: Ginger Mushroom Stir FryFirst let’s start with some good news: my book is out! Yay! It took a long time, much longer than it should but that was then and now it’s done and I’m super duper excited…can you tell? But that means things have been busy. Crazy busy in fact but that’s when it’s most important to…
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Vegan Mac & Cheese Dinner
View recipe: Vegan Mac & Cheese DinnerI have a well documented love-hate relationship with vegan cheese that, on most days, is more hate than anythings. It’s a variety of factors that include the smell which I know is both odd and hypocritical since I used to love nothing better than a wedge of Camembert (or Brie) in my pre-vegan days. But…
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Asian Food, International vegan cuisine, Pasta, Plant Based, Potatoes, Sauces & Creams, Sides, Vegan
Spicy Braised Tofu & Gnocchi
View recipe: Spicy Braised Tofu & GnocchiThings are a little crazy around here because first of all, my book is done! Yay! But that means promo and all the rest and things have been busy and crazy and crazy-busy! You might have noticed by the sporadic posts and the emphasis on quick and easy vegan meals, which has been our specialty…
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Asian Food, Bowls, Grains, Herbs, International vegan cuisine, Noodles, Plant Based, Sauces & Creams, Vegan
Easy Vegan Meals In A Pinch ~ Mix & Match Asian
View recipe: Easy Vegan Meals In A Pinch ~ Mix & Match AsianIf you were to listen to some of the conversations I have with my friends you notice two things. The first is that I often sound like a broken record because, well what’s true is…true. The second is that they have a hard time understanding how I overcome my love of variety while eating a…
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Spicy Asian Tofu & Broccoli (AKA Vegan beef & broccoli)
View recipe: Spicy Asian Tofu & Broccoli (AKA Vegan beef & broccoli)When I’m in a bind or a rut, Asian is my go-to cuisine. Udon, Soba or Ramen noodles? Yes please. A little bit of Thai Curry? Fo sho! Pho? Gimme some more! But sometimes you want something simple. Something easy. And sometimes you find the perfect head of broccoli and you know exactly what you…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 
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