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Spicy Soya Bulgogi
View recipe: Spicy Soya BulgogiMost days I know what I’m going to eat because I am a planner. I plan out the menu each week, create a corresponding grocery list complete with a few snack options for those nights I feel like munching. So yeah, I plan things. But this week as I sat in the living room waiting…
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Quick & Easy Spicy Vegan Mushroom Orzo
View recipe: Quick & Easy Spicy Vegan Mushroom OrzoOne of the things I’m guilty of doing when it comes to cooking is getting stuck in a rut. Not a bad rut, but I’ll create recipes surrounding the same ingredients, like bulgur or rice, when there are tons of other grains I could be using. It’s one of the reason I am obsessed with…
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The Lazy Vegan’s Totally Plant Based Buddha Bowl
View recipe: The Lazy Vegan’s Totally Plant Based Buddha BowlLazy moments happen to the best of us and all you can do about it is either complain about it or push through it. Personally, I prefer to do a little bit of both, mostly complain while I push through it. But that’s just me. One of my go to meals when I’m feeling lazy…
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Tasty Vegan Carrot Mac
View recipe: Tasty Vegan Carrot MacWhen it comes to food, I have no problem experimenting. And failing. And trying again. Call it a quirk or a superpower, just don’t call me a quitter! My most recent experiment came about because of my dislike of my vegan cheese that I’ve tried (except VioLife slices, those are super tasty) and my desire…
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Quick & Easy Spicy Drumsticks
View recipe: Quick & Easy Spicy DrumsticksIt’s been a while since I brought up the pre-made vegan food products the Hubs and I occasionally buy online to pique or curiosity or just because we’re having a greasy, junk food craving that can’t be satisfied by firm tofu alone. But I’ve saved the best of the most recent batch for last. Vegan…
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Easy Vegan Sandwiches
View recipe: Easy Vegan SandwichesIt took me a long time to get creative about making sandwiches to fit my new vegan lifestyle but now I’ve finally figured it out. Once I stopped thinking that sandwiches equal meat, my sandwich game stepped up considerably. Here’s the secret: put whatever you want on the dang sandwich! I know, it’s crazy but trust…
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Spicy Vegan DanDan Noodles
View recipe: Spicy Vegan DanDan NoodlesMy noodle addiction strikes again! One night while zoning out and binge watching YouTube videos I came across a recipe for Dan Dan noodles and immediately thought to myself, I have to have it. Soon! Which meant the next time I hit the market, I grabbed everything I would need for this spicy Chinese Sichuan dish,…
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Roasted Veggie Sub & Oil Free Pesto
View recipe: Roasted Veggie Sub & Oil Free PestoJust because you want to eat healthy doesn’t mean you can’t eat good. This has been the key to my weight loss success this far, finding creative ways to keep the flavor without adding too much extra fat or calories. It’s something that has to be done so instead of whine about it, I just…
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Spiced Cauliflower Salad with Peanut Sauce
View recipe: Spiced Cauliflower Salad with Peanut SauceI’m not one to follow trends, per se, but the upside to a particular food being ‘on trend’ means there’s a flood of new recipes to make you rethink your stance on, say…cauliflower. Now I was never a cauliflower hater but I’ve always preferred broccoli. Then I adopted a plant based lifestyle and that began to…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 
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