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Spicy Vegan DanDan Noodles
View recipe: Spicy Vegan DanDan NoodlesMy noodle addiction strikes again! One night while zoning out and binge watching YouTube videos I came across a recipe for Dan Dan noodles and immediately thought to myself, I have to have it. Soon! Which meant the next time I hit the market, I grabbed everything I would need for this spicy Chinese Sichuan dish,…
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Roasted Veggie Sub & Oil Free Pesto
View recipe: Roasted Veggie Sub & Oil Free PestoJust because you want to eat healthy doesn’t mean you can’t eat good. This has been the key to my weight loss success this far, finding creative ways to keep the flavor without adding too much extra fat or calories. It’s something that has to be done so instead of whine about it, I just…
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Spiced Cauliflower Salad with Peanut Sauce
View recipe: Spiced Cauliflower Salad with Peanut SauceI’m not one to follow trends, per se, but the upside to a particular food being ‘on trend’ means there’s a flood of new recipes to make you rethink your stance on, say…cauliflower. Now I was never a cauliflower hater but I’ve always preferred broccoli. Then I adopted a plant based lifestyle and that began to…
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Vegan Fish Sticks, A Love/Hate Tale
View recipe: Vegan Fish Sticks, A Love/Hate TaleBefore I tell you about these vegan fish sticks, I want to share something. My British friends find it hilarious that Americans call it chicken fingers instead of chicken strips because, duh, chickens don’t have fingers. Which we all know and that’s probably what makes them so palatable. But my American friends (me too, when I…
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Simple Vegan Spaghetti Night
View recipe: Simple Vegan Spaghetti NightDespite my newly developed love of healthy and (mostly) clean eating, I have not gone the low carb route. I repeat, I have NOT gone the low carb route. Nope, I love my pasta, my noodles and even my bread too much. So cutting them out was never an option, but I try not to…
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Tofu Steaks with Chimichurri
View recipe: Tofu Steaks with ChimichurriWhen it comes to meal planning and grocery shopping, I am a champ. I mean, not to toot my own horn but I’m pretty great at it because I take the time to be. I subscribe to different recipe blogs both vegan and non-vegan because let’s face it, inspiration can come from anywhere. Sometimes it…
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Vegan Fish Steaks & Veggie Medley
View recipe: Vegan Fish Steaks & Veggie MedleyI’ve made no secret of my desire to keep my plate as plant based as possible with the exception of tofu (is tofu not plant based?) but since I went on an ordering spree a week or so ago, I decided to go all the way. And let me tell ya, not all results were pleasant. Enter,…
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Vegan Sausage & Kraut…German Style!
View recipe: Vegan Sausage & Kraut…German Style!It’s no secret that I’m not much on processed foods, mostly for health reasons but also because I’m one of those people who just doesn’t trust corporations all that much. But for the sake of my own curiosity and this blog, I occasionally indulge and this is one such instance. I found a German website…
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Food Court Flashback ~ Bourbon Chicken Tofu
View recipe: Food Court Flashback ~ Bourbon Chicken TofuWay back in 2004, I was living in Boston working on the 2004 Presidential Election as an eager holder of a Masters in political science and delusions of…something. I had just met my husband, who was one of half a dozen roommates I shared a giant colonial with in Everett. Anyway the office where I…
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Black Beans: Vegan Two Ways
View recipe: Black Beans: Vegan Two WaysIf you’re anything like me, you always have a bag or two (okay, maybe three) of dry beans in your pantry. Dry beans are, in my opinion, a vegan staple and people of all diets should always have them on hand. My husband on the other hand, gets a little antsy about things being the…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 
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