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Quick & Easy Vegan Dinners
View recipe: Quick & Easy Vegan DinnersIt’s no secret that I love to spend time in the kitchen, whipping up vegan recipes from around the world. For me, cooking is another creative outlet that allows me to stay healthy and fit, while forcing me to take a much needed break from my excessive daily screen regimen. But some days I am…
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Spicy Vegan Cheese & Sausage Fries
View recipe: Spicy Vegan Cheese & Sausage FriesAs much as I try to eat healthy, enjoying big colorful Buddha Bowls, salads and other healthy vegan options, some days you just want something greasy and good. At least I do. After a week of nonstop marketing and promotions across all time zones for my latest romance novel, Bared., I was in desperate need…
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Vegan Chicken & Penne Arrabiata
View recipe: Vegan Chicken & Penne ArrabiataWhen I’m not in the mood to spend a lot of time in the kitchen, I go for something that’s simple and tasty. Not necessarily comfort food, but delicious home-cooked food that’s easy to make. Something that always satisfies. Like pasta. Whether you just like pasta or you want to try something new, enjoy this…
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Vegan Sushi Salad Bowl
View recipe: Vegan Sushi Salad BowlAs I’ve mentioned before, I have been working on upping my salad game and so, the trend continues into a new week. I had a dental appointment today which was, let’s just say, less than quick & easy. We went grocery shopping today because tomorrow is my release day for my newest novel, and it…
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Grilled Corn & Smoked Tofu Salad
View recipe: Grilled Corn & Smoked Tofu SaladAre we back on salads, again? Yes! Yes, we are. It’s still hot and last time I checked, salad was still delicious. And today, we have a completely different salad for you test out, tweak and enjoy. There isn’t much to say about making vegan salads that I haven’t said already, so let’s keep this…
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Vegan Summer Salads ~ Broccoli, Sweet Potato & Chickpea Salad
View recipe: Vegan Summer Salads ~ Broccoli, Sweet Potato & Chickpea SaladWith this unbelievable and sometimes, unbearable, heat, I have been working to up my salad game. We’ve all heard the vegan jokes about munching on lettuce nonstop to fuel our malnourished bodies, but the truth is that if I’d known how amazing I could make salads in my pre-vegan days, my life might be very…
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Lemon Broccoli Pasta & Vegan Salmon
View recipe: Lemon Broccoli Pasta & Vegan SalmonI don’t know about you, my fellow vegans, but when I first went vegan I found it easier to just stick to a whole food, plant based diet. I was worried that eating too many vegan alternatives would make it harder to stick to this new way of life. It helped that 4 years ago…
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Lazy Vegan Brunch
View recipe: Lazy Vegan BrunchI’m not here for a long post today, just to share a few quick photos of our most recent vegan brunch! It was simple and easy; vegan eggs, sausage, toast and hash browns. It’s more food than we would normally eat but I just got the vegan sausage and the eggs, so I had to…
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Easy Vegan Döner Kebab/Shawarma with Pickled Cabbage
View recipe: Easy Vegan Döner Kebab/Shawarma with Pickled CabbageThe first thing I ever ate when I moved to Germany was not sauerkraut, not any of the variety of brats the country has to offer, and not even the famous, delicious, pretzels. Nope, my flight from Chicago got in pretty late and we stopped at one of the many Döner Kebab shops that can…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 