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Corn & Blueberry Summer Salad
View recipe: Corn & Blueberry Summer SaladIt’s not summer…yet, but that doesn’t mean it’s not the perfect time to get in the summer salad MOOD! This is the time where you can start to throw a handful of fruit into your salad with supreme satisfaction that it is the absolute right choice. Tomatoes, especially heirloom tomatoes are out in full force,…
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Bar Food, Beans, Bowls, High Protein, International vegan cuisine, Mexican Dishes, Vegan, Vegan Food ProductsVegan Refried Bean Bowl
View recipe: Vegan Refried Bean BowlYou know, I never really understand it when people say that they don’t like beans. I mean, once you get past the whole farting thing, beans are delicious. If you cook dry beans, you get to add whatever flavors you want and they will seep into the beans, particularly in the slower cooker. Downside? Your…
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Easy Weeknight Vegan Dinners ~ Roasted Cauliflower & Chickpea Puree
View recipe: Easy Weeknight Vegan Dinners ~ Roasted Cauliflower & Chickpea PureeGood Monday, my good people! I hope your weekend was fun, relaxing and fruitful. Mine was warm, sunny and packed with all the words. Oh, and hanging out in the kitchen doing vegan thangs. Life has been really busy lately so I’ve been leaning heavily on easy vegan meals including, one pot vegan meals, traybake…
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Creamy Vegan Corn Bisque Recipe
View recipe: Creamy Vegan Corn Bisque RecipeHey there, lovelies! I hope you’re having a delicious, cruelty-free, and nutritious week so far! Did that sound weird? Kind of, but that’s okay, I’m pretty weird. So, it’s Hump Day but I don’t really do Hump Day. There’s no hump to get over in the week, just tasks or projects that make me feel…
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Easy Vegan Dinners ~ Chimichurri Smashed Potatoes
View recipe: Easy Vegan Dinners ~ Chimichurri Smashed PotatoesGood afternoon vegans and Happy Memorial Day U.S. vegans! I hope you’re enjoying your long weekend and remembering those who’ve served. I spent part of the weekend at the “Chestnut Festival” so called because the street it is on is “Chestnut Street”. There were food trucks–very little vegan options–and some really good lemonade. It was…
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Busy Vegan Traybake Recipes
View recipe: Busy Vegan Traybake RecipesHappy Hump Day, fellow vegan food lovers! As you know I spent most of last week holed up my my writing cave re-editing Feels Like Love, or maybe I didn’t tell you. Who knows anymore? The point is that I was very busy and thus being lazy-ish when it came to meals. But you know…
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Easy Vegan Recipes – Pickle Butter Beans & Smashed Potatoes
View recipe: Easy Vegan Recipes – Pickle Butter Beans & Smashed PotatoesYou know sometimes you see or hear a recipe and you think to yourself, “there’s no way this can be pleasing to my mouth”? And then you decide to try it anyway and you find yourself pleasantly surprised. That was me this past week with this pickled butter beans recipe. I mean pickles and beans?…
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Amazing Heirloom Tomatoes!!
View recipe: Amazing Heirloom Tomatoes!!Happy Friday, fellow foodies! I hope this week has been good to you and if not, well I hope you’ve been good to yourself. So this week something great happened. Really great. There’s a new little market that popped up and they had…heirloom tomatoes!!! That’s right, those delicious, misshapen, vibrantly colored tomatoes that don’t come…
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Black Beans Two Ways
View recipe: Black Beans Two WaysI don’t know about you guys but I am always looking for ways to save money whether it’s on food, fun stuff, vacations or necessities. I proudly proclaim myself as cheap but my Hubs says I’m frugal. I’ll take both but I think he’s biased because he’s so in love with me. 🙂 Kidding, mostly.…
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Easy Vegan Dinner Recipe ~ Eggplant & Cauliflower Bowl
View recipe: Easy Vegan Dinner Recipe ~ Eggplant & Cauliflower BowlHappy Monday, vegan foodies! Sometimes there’s a story behind a meal and sometimes it’s a combination of variety and simplicity that makes a meal, ya know? This meal, for instance, has no story behind it. It’s not something from my childhood because I never even tasted an eggplant until I was in my twenties. I…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 