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Spicy Braised Tofu & Rice
View recipe: Spicy Braised Tofu & RiceOne of my favorite things about Asian cuisine and vegan cuisine is just how easy it is to make a dish that is both quick and easy, plus packed with flavor. As much as I love to cook, I have a fairly busy life as a ghostwriter, author, blogger and foodie, not to mention wife, friend and…
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Vegan Lobster Rolls
View recipe: Vegan Lobster RollsNow that the weather is getting warm–finally–I like to keep my day meals fairly light and that’s mostly because I don’t want to sweat my butt off in the kitchen when the temperature is in the upper 20’s. But also because I LOVE sandwiches! Recently I was in the mood for a sandwich but not…
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Vegan Burgers ~ Two Ways
View recipe: Vegan Burgers ~ Two WaysI love burgers. I always have and I probably always will. What I don’t always love is the time and effort it sometimes takes to make a really good burger and double that for a really good grill-able burger. So the last time we had a burger night we made…a few. Okay, it was a lot.…
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Mix & Match Vegan Dinner Bowls
View recipe: Mix & Match Vegan Dinner BowlsI’ve made no secret of my love of Buddha Bowls, Burrito Bowls, Asian Bowls…you name it and I’ve pulled together the ingredients for a delicious, nutritious meal. These bowls contain everything you need for a well-balanced diet packed with vitamins and nutrients, and the best part of all is that with portion control, you’ll drop…
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Vegan Kimchi: First Attempt
View recipe: Vegan Kimchi: First AttemptAs you’ve probably learned by now, I am a HUGE fan of Asian cuisine. I love it all–Thai, Vietnamese, Chinese, Japanese, Szechuan–and I’m not afraid to change it up, experiment or vegan-ize. One of the dishes I’ve been a little terrified of trying was kimchi, for obvious reasons. The idea of fermenting and all that…
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Impromptu Vegan Soul Food ~ Turnip Greens & Potatoes
View recipe: Impromptu Vegan Soul Food ~ Turnip Greens & PotatoesOne of the hardest parts about trying to eat healthy while traveling is that you’re at the mercy of the food trends of wherever you are, which of course means you can pretty much always find fresh produce. Fruits and vegetables are always in season somewhere nearby, but what exactly is there and it’s quality…
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Fast, Easy & Low Calorie: Vegan Energy Ballz
View recipe: Fast, Easy & Low Calorie: Vegan Energy BallzWhen I went vegan a few years ago, my goal was simple: eat what I want and still lose weight. Protecting the environment was a close second and then there was the health and welfare of the animals. Now, as a fully realized vegan, those are all part of my goals but my focus has…
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Quick & Easy Vegan Mujaddara
View recipe: Quick & Easy Vegan MujaddaraWhen friends and family tell me how “easy” it’s been for me to go vegan because I love to cook, sometimes I just have to roll my eyes at the naivete of that statement. Yes, I do enjoy cooking and learning about new types of cuisines. Mostly it’s because I’m curious but it’s also because…
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Korean Fried Tofu & Creamy Ginger Slaw
View recipe: Korean Fried Tofu & Creamy Ginger SlawSometimes, and by sometimes I mean all of the time, a girl just has to have take out. Unless of course she is visiting several small towns in an eastern European country–and she’s vegan–then she just has to get in the kitchen and make it herself. Or himself. This recipe, was all me, inspired by a…
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Sweet Potato Birthday Cake!!!
View recipe: Sweet Potato Birthday Cake!!!When my mother in law’s birthday rolled around I had two goals in mind. Make something vegan Make something she’s never had before. Neither of those were very hard, but narrowing down the list took some time until my husband reminded me how much she LOVES walnuts. I narrowed it down to what flavors worked…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 
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