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Not Another Buddha Bowl ~ Featuring Crispy Eggplant Frites
View recipe: Not Another Buddha Bowl ~ Featuring Crispy Eggplant FritesAt this point I think it’s safe to say that we’ve all got the hang of Buddha Bowl’s, right? I mean you take your favorite 5 to 7 vegan ingredients and turn it into a yummy and nutritious bowl. I know you’re probably wondering how in the hell did I get to another Buddha Bowl with…
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Spicy Asian Vegan Beef & Pasta
View recipe: Spicy Asian Vegan Beef & PastaI hope everyone is all right out there, wherever you are in the world. Today’s post is another installment of our very own Tokyo Diner and in the spirit of competitive fun, extra time on our hands and a love of mushrooms, I gave my husband two ingredients: crimini mushrooms & Beyond Burger. This is…
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Easy Vegan Cherry Crumble
View recipe: Easy Vegan Cherry CrumbleI hope everyone is doing well, wherever you are in the world. Stay indoors and stay safe. Most of all, while you’re stuck inside don’t be afraid to spend some time in the kitchen like I’ve been doing. Okay, sure I tend to spend some of my rare free time in the kitchen and this…
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Vegan Fish & Chips…Sort of
View recipe: Vegan Fish & Chips…Sort ofI know I’ve said a thousand times that I am not one of those vegans who needs to eat meat alternatives that taste just like the original. Sometimes it is super off putting, and the further my body and my tastebuds get away from my life as a consumer of animal products, the less I need…
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Colorful Vegan Buddha Bowl
View recipe: Colorful Vegan Buddha BowlSometimes you just want a Buddha bowl. At least I do. And when I want a Buddha bowl, I can go a little crazy with piling veggies onto the plate. I make no apologies. The key to making a proper bowl is prep work. And an awesome spice rack. The first step is to pull…
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Beyond Stuffed Mushrooms
View recipe: Beyond Stuffed MushroomsAh, here we are again. Another day and another night of our Tokyo Diner love fest. Just in case you’re still thinking about whether or not this idea is for you and your family, consider how much easier it’ll make trips to the grocery store, especially when you need to limit your time out of…
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Traveling While Vegan: Poiana Brașov, Romania
View recipe: Traveling While Vegan: Poiana Brașov, RomaniaIn a couple of months it will be my 3 year veganniversary and I have to admit that the overall transition was not as hard as I thought it would be. Quitting smoking was harder to do and the body of evidence available at the time was far greater about its harms but for me…
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Chicken Fried Tofu Dinner
View recipe: Chicken Fried Tofu DinnerOne of the things that I’ve been slowly starting to do again is add some of the so-called bad foods back to my diet, foods that I stopped eating over the years because they were just too caloric or just too damn bad for ya (and by you I mean me). Well mostly it was that…
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Easy Vegan Chow Fun
View recipe: Easy Vegan Chow FunOne of the things I love most about sharing a life with someone who’s life experiences are so different than my own, is sharing those experiences. But even better than that, is making those experiences ours. Wondering what I’m talking about? Tokyo Diner night…again! It was my pick of the night and I chose Chow Fun.…
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Ginger Mushroom Stir Fry
View recipe: Ginger Mushroom Stir FryFirst let’s start with some good news: my book is out! Yay! It took a long time, much longer than it should but that was then and now it’s done and I’m super duper excited…can you tell? But that means things have been busy. Crazy busy in fact but that’s when it’s most important to…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 
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