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Easy Summer Green Sauce
View recipe: Easy Summer Green SauceWhen it comes to summertime, I’m always looking for ways to get fresh ingredients into my meals. My love of salad is well-documented so that’s not what I’m talking about obviously, though I do have some really cool ones coming up for you. So, what am I talking about? Herbs. Specifically, fresh herbs. You know…
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Easy Vegan Sundried Butter Beans
View recipe: Easy Vegan Sundried Butter BeansHey there vegans, friends, and food lovers! This week is shaping up to be super busy for me, well busier than usual because I have book promo stuff going on. Dirty Sexy Grumpy is available for pre-order here if you’re interested. Also, because I’m planning a getaway for a few days. Yay, me! I hope…
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Quick & Easy Vegan Summer Salad
View recipe: Quick & Easy Vegan Summer SaladOh boy, here we go again! Another…another vegan salad recipe! Yep, you got me. But in fairness to myself, it’s been really hot lately and if I don’t post my salads then what is there? I’m a girl who loves her raw, crunchy veggies and I’m not ashamed to shout it from the rooftops! But…
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Easy Vegan Summer Desserts
View recipe: Easy Vegan Summer DessertsHey You! How’s it going? Are you managing to stay cool this summer? Oh, wait…is there a heatwave where you are? Tell me in the comments! Speaking of heat wave, it’s been hot. Really and ridiculously hot. Not too hot for me to avoid going outside but definitely hot enough to complain about! What can…
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Quick & Easy Oven-Baked Vegan Dinner
View recipe: Quick & Easy Oven-Baked Vegan DinnerYeah I said it. Oven. It’s kind of a dirty word in this current weather but hey, sometimes you just gotta have your veggies and you have to have’em in the oven with just a hint of caramelization on’em…right? Maybe that’s just me. But other than fresh, raw ingredients, vegan meals made in the oven…
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Vegan Picnic Break
View recipe: Vegan Picnic BreakSo here we are again, nestled inside that portion of summer that’s unbearably hot. I remember last year quite vividly because it was filled with lots of vegan salad recipes and vegan sandwiches because it was too dang hot to be bothered in the kitchen. Same goes with travel and adventure. But this year the…
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Beans, High Protein, International vegan cuisine, oil free vegan recipes, Plant Based, Salads, VeganMediterranean Style Chickpea Bowl
View recipe: Mediterranean Style Chickpea BowlHowdy, lovely vegan foodies! I hope you’re having a good week and staying cool if it’s still warm as balls where you are. It’s been in the low 30s (Celsius) this week which means I have been eating lots cool or cold vegan dishes. Lots of salads and bowls to keep me hydrated and satisfied…
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Vegan Crispy Rice Recipe
View recipe: Vegan Crispy Rice RecipeFancy meetin’ you here! 😉 Kidding, happy Monday though. I know I’ve been on a big ol’ one pot batch of food for the day kick lately because life’s been busy but there was this one recipe that I kept seeing all over social media and it looked so good that I really wanted to…
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Staying Healthy Inside & Out
View recipe: Staying Healthy Inside & OutHey there, Party People! Happy Wednesday, how are ya? I figured I’d take a break from vegan food for today and talk about something else that’s really important to me, and also an important part of a vegan (or non-vegan) lifestyle. Mental & physical health. For most of my life I was an urbanite. I…
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Bowls, Chicken, High Protein, International vegan cuisine, oil free vegan recipes, Plant Based, Salads, VeganLoaded Hummus Salad
View recipe: Loaded Hummus SaladHello lovely and welcome to another week of delicious and nutritious vegan food. I hope you’ve had a good weekend. Mine was pretty lowkey because I prefer to get out and about during the week while most of the world is at work. It’s my little hack to make outings more enjoyable. Anyway back to…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 