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Beans, Cheese, Grains, Herbs, International vegan cuisine, Italian, Pasta, Plant Based, Sauces & Creams, Vegan
Sometimes You Just Want A Vegan Welsh Rarebit Pasta Bake
View recipe: Sometimes You Just Want A Vegan Welsh Rarebit Pasta BakeHey guys! Hope you don’t mind a Tuesday post, but I spent all weekend in my writing cave and suddenly Monday rolled up and there I was, with no post ready to go. So after spending the morning grocery shopping, here we are, ready to talk two of my favorite things: vegan food and pasta.…
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Beyond Meatball Noodle Soup (Vegan)
View recipe: Beyond Meatball Noodle Soup (Vegan)Can we all just agree that it is incredibly difficult to rename dishes you’ve been using for a lifetime? It is probably one of the most difficult parts of writing this blog, and I constantly find myself using too many descriptors or not enough. Or you end up with the redundancy of saying “vegan” everything. But when…
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Easy Vegan Meals: Crispy Korean Spiced Tofu & Rice
View recipe: Easy Vegan Meals: Crispy Korean Spiced Tofu & RiceEven on days like this one, stuck in the house, sometimes this vegan just doesn’t feel like gettin’ down in the kitchen. But I have to eat because I love to eat and because, ya know, we all need it to survive and all that, it means one of us still has to cook. That’s…
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Roasted Aubergine & Zucchini Vegan Buddha Bowl
View recipe: Roasted Aubergine & Zucchini Vegan Buddha BowlBuddha Bowls. What more can be said about them that hasn’t been said already? They are packed with nutrients, but only if you pack’em. They offer the spice of life…variety. They can help you get your daily amount of grains, proteins and vegetables. Personally, I LOVE Buddha Bowls. I love making them and I really…
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Jamaican Inspired Vegan Navy Bean & Lentil Stew
View recipe: Jamaican Inspired Vegan Navy Bean & Lentil StewI know what you’re thinking…it’s way too hot for stew. Right? Don’t worry, I also agree. In fact I’d go even further, saying that I have a bit of a compulsion about foods and beverages being the “proper” temperature but we’re only here to talk about why I’m making any kind of stew in the…
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Vegan Fish & Chips Take Two: His Turn
View recipe: Vegan Fish & Chips Take Two: His TurnYou all know that I’m not one of those vegans who needs to recreate my meals to taste like the old version that involves suffering. I don’t miss the taste of meat or fish or cheese, but I do enjoy experimenting to see how to make those dishes fit for any kind of vegan. For…
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A Vegan Twist on Twice Baked Potatoes & Cheesy Broccoli
View recipe: A Vegan Twist on Twice Baked Potatoes & Cheesy BroccoliPeople always ask me if I feel like I’m missing on out something because I don’t eat or use any products derived from animals. It’s as if they think Beyond Burger doesn’t exist, or tofu or seitan or tempeh. Or vegetables and grains, beans…legumes. I think I’ve made my point here, right? The truth is…
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Fast & Easy Roasted Veggie & Tofu Dip
View recipe: Fast & Easy Roasted Veggie & Tofu DipOne of the first things I had to learn to do when I began my health and weight loss journey was to find healthier ways to enjoy a snack here and here. We’re humans, at least that’s what I keep telling my husband I am, and snacking is sometimes inevitable. But instead of using a heap…
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Pickled Carrot Udon Noodles
View recipe: Pickled Carrot Udon NoodlesOne of life’s greatest gifts, as far as this home chef is concerned, is noodles. Asian noodles or pasta, you name it and I love it. Crave it. Make it often. Noodles, in general, are an easy go to for a lazy or busy vegan. Just add veggies and you’re good to go! For this…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 
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