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Grains, International vegan cuisine, Italian, oil free vegan recipes, one pot recipes, Plant Based, VeganEasy Vegan Recipes ~ Vegan Polenta
View recipe: Easy Vegan Recipes ~ Vegan PolentaHey there! How’s it going? Today we’re going to do a quick and easy vegan recipe because it’s the time of the year when everybody is really busy, looking for easy vegan recipes, and wanting to spend more time with loved ones than in the kitchen. Right? I was in college the first time I…
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Tofu, Carrot Sesame Noodles & Edamame Leek Salad ~ Tasty Vegan Dinners
View recipe: Tofu, Carrot Sesame Noodles & Edamame Leek Salad ~ Tasty Vegan DinnersI don’t think I’ve made a secret of the fact that I love to cook. When I was fat, when I wasn’t a vegan I loved to cook then, and now that I know just how important food is to my own health & fitness goals I might love it even more…even if I don’t…
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Bar Food, Grains, Herbs, oil free vegan recipes, Plant Based, Sandwiches, Vegan, Vegan Food ProductsCreamy Vegan Artichoke Sandwich
View recipe: Creamy Vegan Artichoke SandwichHappy Monday, lovelies! Did you have a good weekend? It’s been pretty chilly here and I spent the weekend doing all the housekeeping things one must do as a book release approaches, which was mostly spending hours hunched over my laptop to get it all ready. And…it is!!! If you’re into romance books & travel,…
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Yummy Vegan Pumpkin Pie
View recipe: Yummy Vegan Pumpkin PieI don’t know what it is about this season but I get dessert-crazy! I don’t eat a lot of desserts but I make a lot and my friends, my family, and yeah, even my neighbors benefit from it! I love introducing my Romanian friends & family to (vegan) desserts they’ve never had or never would’ve…
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Low Calorie Vegan Recipe ~ Tofu w/Roasted Onions & Mushrooms
View recipe: Low Calorie Vegan Recipe ~ Tofu w/Roasted Onions & MushroomsHey there, party people! I hope you’re week is of too a good start. I spent the day running errands, but it started with a double espresso so I’m mostly smiles right now. 🙂 Life has been…busy lately and I am not complaining. Okay, well I’m complaining a little bit, but that’s kind of my…
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Lazy Vegan Recipe
View recipe: Lazy Vegan RecipeLaziness, for me, isn’t a way of life but it is something that happens on occasion and usually it’s because I’m deep in the writing cave and time simply gets away from me. For all of October, this has been my reality. I got a story idea and I decided that now was that time…
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Rosemary Butter Beans
View recipe: Rosemary Butter BeansThe weather around here has been cooling down quickly-ish. Not plummeting or anything, just cool enough that it felt like the perfect time to start breaking out the vegan fall recipes. There’s just something about butter beans, soft and creamy and oh so willing to absorb the flavors in the pot with them, that gets…
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One Squash, Many Vegan Desserts
View recipe: One Squash, Many Vegan DessertsHappy Wednesday! Today I’m going to be doing something a little different. Instead of one vegan recipe, I’m going to show you all the things I did with one big ass squash! And because there were so many desserts, I have to share with you a photo of the (likely) last outdoor tennis session of…
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Easy Vegan Sides ~ Sweet Potato Rounds w/Feta & Sundried Tomatoes
View recipe: Easy Vegan Sides ~ Sweet Potato Rounds w/Feta & Sundried TomatoesHappy Monday, foodies and food lovers alike! How was your weekend? Mine was…relaxing and fun. I spent almost all of Saturday in the writing cave getting lost in my new story. It was a blast and I hope your weekend was at least that fun. So we’re back with another vegan recipe and this one…
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Beans, Bowls, International vegan cuisine, Italian, oil free vegan recipes, one pot recipes, Plant Based, VeganEasy Vegan Butter Bean Medley
View recipe: Easy Vegan Butter Bean MedleyHey there, it’s me, back again with yet another easy vegan recipe. If you follow me on social media, and you really should, you might’ve noticed I’ve not been around as much as usual. I’ve been writing. A lot. And I’ve been busy, but a girl’s gotta eat, right? Of course, she does! That’s when…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 