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Bowls, oil free vegan recipes, one pot recipes, Plant Based, Salads, Sandwiches, Vegan, Vegan Food ProductsVegan Deli Sub Salad Recipe
View recipe: Vegan Deli Sub Salad RecipeHey there, Folks, how’s it going? So you k now how you really want one thing but then you want it in a different way and now you have to re-wire your brain to figure out the best way to get what you want and what you need? Just me? Welp. So after running around…
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Mediterranean Inspired Cauliflower Salad
View recipe: Mediterranean Inspired Cauliflower SaladHello and happy Monday to my favorite people! Today was a pretty productive day for me so far. I went grocery shopping, made a super healthy lunch, which I’ll tell you about another day soon–promise–, and I managed 90 minutes of tennis in the burning hot sun. I even managed to write a few chapters…
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Bar Food, Breads, Breakfast, Desserts, International vegan cuisine, Plant Based, Sandwiches, Snacks, Vegan, vegan lifestyleVegan Beach Eats Part II
View recipe: Vegan Beach Eats Part IIWelcome back and Happy Friday, vegan and food lovin’ homies! This is part II of vegan beach eats and depending on how I feel, it’ll be the last one to cover the trip to Constanța. If you need more beach life in your life, check me on social media to see it! So I already…
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Asian Food, Bar Food, Breads, International vegan cuisine, Potatoes, Sides, Snacks, Vegan, vegan lifestyleVegan Beach Eats Part I
View recipe: Vegan Beach Eats Part ISo last week, the Hubs and I spent a few days at the Black Sea because it’s been hot as balls and because I’ve been desperate to get to some water for more than a year now. Last year it was too hot and since this year it was even hotter (why?!?!) there was no…
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Easy(ish) Weeknight Vegan Dinner
View recipe: Easy(ish) Weeknight Vegan DinnerHello food lovers near and far! I hope your day is off to a wonderful start or has been pretty fantastic, wherever you are in the world. So, you know how lately I’ve been obsessed with making big ol’ one pot vegan meals lately? Yeah, well apparently that’s not what’s happening today. For some reason…
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Quick Carrot & Apple Salad
View recipe: Quick Carrot & Apple SaladHappy Friday, Friends! I just wanted to pop in quickly with a fun summer salad recipe that goes great with all of your summer favorites. Whether it’s vegan burgers or sausages, or just a snack, this carrot and apple salad is just what you need to fill your belly and stay cool. There are just…
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Easy Summer Green Sauce
View recipe: Easy Summer Green SauceWhen it comes to summertime, I’m always looking for ways to get fresh ingredients into my meals. My love of salad is well-documented so that’s not what I’m talking about obviously, though I do have some really cool ones coming up for you. So, what am I talking about? Herbs. Specifically, fresh herbs. You know…
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Easy Vegan Sundried Butter Beans
View recipe: Easy Vegan Sundried Butter BeansHey there vegans, friends, and food lovers! This week is shaping up to be super busy for me, well busier than usual because I have book promo stuff going on. Dirty Sexy Grumpy is available for pre-order here if you’re interested. Also, because I’m planning a getaway for a few days. Yay, me! I hope…
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Quick & Easy Vegan Summer Salad
View recipe: Quick & Easy Vegan Summer SaladOh boy, here we go again! Another…another vegan salad recipe! Yep, you got me. But in fairness to myself, it’s been really hot lately and if I don’t post my salads then what is there? I’m a girl who loves her raw, crunchy veggies and I’m not ashamed to shout it from the rooftops! But…
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Easy Vegan Summer Desserts
View recipe: Easy Vegan Summer DessertsHey You! How’s it going? Are you managing to stay cool this summer? Oh, wait…is there a heatwave where you are? Tell me in the comments! Speaking of heat wave, it’s been hot. Really and ridiculously hot. Not too hot for me to avoid going outside but definitely hot enough to complain about! What can…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 