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Vegan Banana Nutter Cookies
View recipe: Vegan Banana Nutter CookiesHappy Friday, friends! Since the weekend is upon us, I think we all deserve a treat for making it through another week of work, people and anything else that stresses you out! Even if you were super productive and made it through the week with a big ol’ smile, I know you’re happy its Friday…
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Broccoli Summer Salad Recipe
View recipe: Broccoli Summer Salad RecipeHappy Hump Day! I’m not really a hump day person but I do love to wish people a Happy Hump Day so I hope you have a happy one! Speaking of happy, you know one of the things that always makes me happy? Broccoli. Everyone gives broccoli a hard time, but why? It’s such a…
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Something New & Something Sweet to Combat the Heat
View recipe: Something New & Something Sweet to Combat the HeatHappy Monday, folks. At least I hope your Monday has been a happy one. Mine was/is as it always is. Mondays are for grocery shopping, errands and tennis. It was hot–really hot–outside and bright and sunshiny, which meant tennis was a go! That always makes it easier to get through the errands despite, well everything.…
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Have Veggies, Will Roast for Dinner
View recipe: Have Veggies, Will Roast for DinnerVegetables. Most of us like them and the rest, well I shall not speak ill of those who have yet to discover the amazing taste and nutritional benefits of vegetables. 🙂 The first thing you need to make any good weeknight dinner is…vegetables. Grab one, two, or three (or more) of your favorite vegetables and…
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Corn & Blueberry Summer Salad
View recipe: Corn & Blueberry Summer SaladIt’s not summer…yet, but that doesn’t mean it’s not the perfect time to get in the summer salad MOOD! This is the time where you can start to throw a handful of fruit into your salad with supreme satisfaction that it is the absolute right choice. Tomatoes, especially heirloom tomatoes are out in full force,…
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Bar Food, Beans, Bowls, High Protein, International vegan cuisine, Mexican Dishes, Vegan, Vegan Food ProductsVegan Refried Bean Bowl
View recipe: Vegan Refried Bean BowlYou know, I never really understand it when people say that they don’t like beans. I mean, once you get past the whole farting thing, beans are delicious. If you cook dry beans, you get to add whatever flavors you want and they will seep into the beans, particularly in the slower cooker. Downside? Your…
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Easy Weeknight Vegan Dinners ~ Roasted Cauliflower & Chickpea Puree
View recipe: Easy Weeknight Vegan Dinners ~ Roasted Cauliflower & Chickpea PureeGood Monday, my good people! I hope your weekend was fun, relaxing and fruitful. Mine was warm, sunny and packed with all the words. Oh, and hanging out in the kitchen doing vegan thangs. Life has been really busy lately so I’ve been leaning heavily on easy vegan meals including, one pot vegan meals, traybake…
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Creamy Vegan Corn Bisque Recipe
View recipe: Creamy Vegan Corn Bisque RecipeHey there, lovelies! I hope you’re having a delicious, cruelty-free, and nutritious week so far! Did that sound weird? Kind of, but that’s okay, I’m pretty weird. So, it’s Hump Day but I don’t really do Hump Day. There’s no hump to get over in the week, just tasks or projects that make me feel…
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Easy Vegan Dinners ~ Chimichurri Smashed Potatoes
View recipe: Easy Vegan Dinners ~ Chimichurri Smashed PotatoesGood afternoon vegans and Happy Memorial Day U.S. vegans! I hope you’re enjoying your long weekend and remembering those who’ve served. I spent part of the weekend at the “Chestnut Festival” so called because the street it is on is “Chestnut Street”. There were food trucks–very little vegan options–and some really good lemonade. It was…
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Busy Vegan Traybake Recipes
View recipe: Busy Vegan Traybake RecipesHappy Hump Day, fellow vegan food lovers! As you know I spent most of last week holed up my my writing cave re-editing Feels Like Love, or maybe I didn’t tell you. Who knows anymore? The point is that I was very busy and thus being lazy-ish when it came to meals. But you know…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 