Gettin’ Creative in your vegan kitchen

The Spicy Spatula

Tasty & simple vegan food.

Search my vegan recipes below.

Salads

Quick & Easy

Sweet Treats

Bowls

Asian

Beans

Oil-Free

International

Vegan

Sauces

One-Pot

Vegan Products

Sal a ds

Soup

Pasta

Bowls

Asian Food, International vegan cuisine, Noodles, oil free vegan recipes, Plant Based, Vegan

Easy Vegan Dinner Recipe – Mushroom Lo Mein Recipe

One of my favorite things to eat is noodles, which is not to be confused with pasta which I do like a lot but not more than I love noodles, specifically Asian style noodles. I’ve made plenty of vegan noodle dishes whether you want some type of Ramen Noodle Salad, Hong Kong style noodles or…
View recipe: Easy Vegan Dinner Recipe – Mushroom Lo Mein Recipe
Bar Food, International vegan cuisine, Italian, oil free vegan recipes, Plant Based, Sandwiches, Vegan

Vegan Veggie Ball Sub Recipe

I’ve been on a bit of a sandwich kick lately because sandwiches are easy and let’s face it, super delicious. But I often shy away from vegan sandwiches in favor of bowls and salads because you get all the sandwich goodness with half the vegan sandwich calories. Feel me? This particular vegan sandwich recipe is…
View recipe: Vegan Veggie Ball Sub Recipe
Bar Food, International vegan cuisine, Mexican Dishes, Plant Based, Vegan, Vegan Food Products

New Vegan Food Product: Beetroot Tortilla Shells ~ Vegan Beetroot Tacos

One thing you guys might not know about me is that one of the few foods I still will not eat is beets. I have tried them a few times over the years but unlike eggplant, they have not endeared themselves to me. I just can’t do it. Nope. No way. Yet despite that when…
View recipe: New Vegan Food Product: Beetroot Tortilla Shells ~ Vegan Beetroot Tacos
Vegan, Vegan Food Products, vegan lifestyle

New Vegan Food Product – Vegan Flavor Drops

Hey there, babes & gents! I hope you had a wonderful weekend. It was hot as balls here and I spent of it indoors, aside from a few hours spent with my Romanian family to celebrate the 19th birthday of my 2nd cousin-law. For my American readers you will be surprised to learn that here…
View recipe: New Vegan Food Product – Vegan Flavor Drops
Bar Food, International vegan cuisine, Italian, Plant Based, Sandwiches, Vegan

LOW-KEY VEGAN EGGPLANT PARM RECIPE

It’s so incredibly hot and I’m sure you guys are tired of me complaining about the heat so I’m not complaining, just explaining why today’s vegan recipe is a sandwich. First, I’m lazy.Second, it’s hot.Third, I found a beautiful eggplant and I knew exactly how I wanted to use it. This isn’t your regular eggplant…
View recipe: LOW-KEY VEGAN EGGPLANT PARM RECIPE
Bar Food, International vegan cuisine, Plant Based, Potatoes, Travel, Vegan

A Quick Trip to Iulia Hasdeu Castle & Vegan Nibbles

When you work at home like I do, sometimes it can feel as if you rarely venture into the outside world. I go shopping and run errands but if I’m not careful days upon days will pass where I haven’t left the house. I work out a home. Cook often and rarely eat out because…
View recipe: A Quick Trip to Iulia Hasdeu Castle & Vegan Nibbles
Bowls, oil free vegan recipes, Plant Based, Salads, Vegan

Hot & Cold Kitchen Sink Vegan Salad

So you all know that I’m obsessed with salad and making them bigger and better and weirder than ever. Whether you want a noodle salad, a cabbage salad, fancy carrot salad or vegan sushi salad, you can find it here at The Spicy Spatula. Today’s easy vegan salad recipe is what I liked to call…
View recipe: Hot & Cold Kitchen Sink Vegan Salad
Desserts, Plant Based, Vegan

Vegan Fudgy Date Brownie Bites

So you all know that I’m not big on desserts but when I want something sweet, I almost always want brownies. They are chocolatey and delicious and I have them so rarely that it’s truly sad. Or maybe not since I’m thisclose to my weight goal. I don’t know, but what I do know is…
View recipe: Vegan Fudgy Date Brownie Bites
Bar Food, International vegan cuisine, oil free vegan recipes, Plant Based, Vegan

Spicy Sesame Tofu & Turmeric Rice Recipe

When it comes to whipping up a delicious vegan recipe that doesn’t take too much time but gives up a maximum flavor you can’t go wrong with this spicy sesame tofu recipe. It doesn’t require a lot of ingredients or time, but it does require some patience to see you through to the end. The…
View recipe: Spicy Sesame Tofu & Turmeric Rice Recipe
International vegan cuisine, one pot recipes, Pasta, Plant Based, Vegan

Totally Plant Based – Eggplant Pasta Sauce

I think it is officially time to stop saying that I don’t like eggplant. When I’m at the grocery store and I grab an eggplant without my husband having to ask, it’s safe to say that I picked it out for me.Right?Well that’s just what happened on a recent trip to the grocery store. I…
View recipe: Totally Plant Based – Eggplant Pasta Sauce

Popular Recipes

About the Author

Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .

The Spicy Spatula

Tasty & simple vegan food.

Salads

Quick & Easy

Sweet Treats

Bowls

Asian

Beans

Oil-Free

International

Vegan

Sauces

One-Pot

Vegan Products

Sal a ds

Soup

Pasta

Bowls

Popular Recipes

Vegan Broccoli & Cheddar Soup…sort of

One Pot Vegan Meals ~ Butter Beans & Turnip Greens…and more

Get More Veggies On Your Plate ~ Asian Style Vegan Dinner

Vemondo Vegan Cheddar & A (vegan) Grilled Cheese Attempt

Vegan Takeout Recipe at Home – Garlic Pepper Tofu

Vegan Banana Cream Birthday Cake – First Attempt

Quick & Easy Rice Recipe ~ Easy Vegan Side Dishes

Broccoli & (no) Cheese Butter Beans

About the Author