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Partners in Crime, Mountains & a Vegan Picnic
View recipe: Partners in Crime, Mountains & a Vegan PicnicHappy Hump Day, fellow vegans and food lovers! How are ya? I’m really good, but also feeling very busy right now. You know that feeling where you keep saying, “things will calm down soon,” only soon has come and gone and not one damn thing as calmed down? Yeah, that’s me right now. So instead…
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Moroccan Chickpeas & Carrots
View recipe: Moroccan Chickpeas & CarrotsHappy Monday, food lovers! Did you have a wonderful weekend? I spent the weekend writing, and I attended a cookout with my in laws on Sunday for a few hours so it was nice and mostly relaxing. Do you ever go through spells when it comes to your cooking? As someone who cooks a lot,…
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Vegan Berry Crisp
View recipe: Vegan Berry CrispSo I brought strawberries and blueberries because we planned a picnic recently but we got rained out and I definitely could not let them go to waste. I could’ve eaten them, and I did but there was so much left I knew I had to turn it into a delicious vegan dessert because The Hubs…
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A Really Old Cave…and vegan Transylvanian Eats
View recipe: A Really Old Cave…and vegan Transylvanian EatsHappy September!! Or, should I say that I wish you a happy September since the month just started. Tell me, what are you looking forward to this month? Oh, and happy Labor Day to my U.S. based vegan friends & readers! The past few weeks have been incredibly busy so I haven’t really maintained any…
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Asian Food, Bowls, Indian, International vegan cuisine, oil free vegan recipes, Plant Based, Sauces & Creams, Vegan5 Ingredient Vegan Meals ~ Chili Lime Coconut Tofu
View recipe: 5 Ingredient Vegan Meals ~ Chili Lime Coconut TofuSo today’s post is a little different because I’m not going to give you a vegan recipe from my kitchen to yours. Why not? Because this is one of those instances where I saw a vegan recipes, I liked it and I wanted/needed to test it out exactly as it was presented to me. Why?…
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Apple & Broccoli Salad – Vegan Summer Salads
View recipe: Apple & Broccoli Salad – Vegan Summer SaladsHappy Monday! Did you have a good weekend? I spent some time with my in-laws and I spent a few hours (okay, more than a few) inside the writing cave working on a new story. And cooking. And eating. Of course. You ever get to that point in life where you feel like your parents…
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Adventure Park & (Some) Vegan Eats on the Go
View recipe: Adventure Park & (Some) Vegan Eats on the GoHappy Hump Day, Lovelies! How is this week treating you so far? I’m feeling…goodish. Yesterday was the release day for my newest book, Dirty Sexy Grumpy so I’m waiting to see how that goes! Keep your fingers crossed for me and maybe pick up a copy HERE. So last week I was kind of absent,…
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Let’s Talk About It…Vegan Proteins
View recipe: Let’s Talk About It…Vegan ProteinsWe’ve all heard the jokes before about where vegans get their proteins, right? I know I have, especially when I even mention strength or resistance training. But here’s the thing, you should know where you get your protein. Meat eaters know because, well…meat. But the fact is that most non-vegans are also not getting the…
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Bowls, oil free vegan recipes, one pot recipes, Plant Based, Salads, Sandwiches, Vegan, Vegan Food ProductsVegan Deli Sub Salad Recipe
View recipe: Vegan Deli Sub Salad RecipeHey there, Folks, how’s it going? So you k now how you really want one thing but then you want it in a different way and now you have to re-wire your brain to figure out the best way to get what you want and what you need? Just me? Welp. So after running around…
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Mediterranean Inspired Cauliflower Salad
View recipe: Mediterranean Inspired Cauliflower SaladHello and happy Monday to my favorite people! Today was a pretty productive day for me so far. I went grocery shopping, made a super healthy lunch, which I’ll tell you about another day soon–promise–, and I managed 90 minutes of tennis in the burning hot sun. I even managed to write a few chapters…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 