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Low Calorie Vegan Recipe ~ Tofu w/Roasted Onions & Mushrooms
View recipe: Low Calorie Vegan Recipe ~ Tofu w/Roasted Onions & MushroomsHey there, party people! I hope you’re week is of too a good start. I spent the day running errands, but it started with a double espresso so I’m mostly smiles right now. 🙂 Life has been…busy lately and I am not complaining. Okay, well I’m complaining a little bit, but that’s kind of my…
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Lazy Vegan Recipe
View recipe: Lazy Vegan RecipeLaziness, for me, isn’t a way of life but it is something that happens on occasion and usually it’s because I’m deep in the writing cave and time simply gets away from me. For all of October, this has been my reality. I got a story idea and I decided that now was that time…
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Rosemary Butter Beans
View recipe: Rosemary Butter BeansThe weather around here has been cooling down quickly-ish. Not plummeting or anything, just cool enough that it felt like the perfect time to start breaking out the vegan fall recipes. There’s just something about butter beans, soft and creamy and oh so willing to absorb the flavors in the pot with them, that gets…
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One Squash, Many Vegan Desserts
View recipe: One Squash, Many Vegan DessertsHappy Wednesday! Today I’m going to be doing something a little different. Instead of one vegan recipe, I’m going to show you all the things I did with one big ass squash! And because there were so many desserts, I have to share with you a photo of the (likely) last outdoor tennis session of…
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Easy Vegan Sides ~ Sweet Potato Rounds w/Feta & Sundried Tomatoes
View recipe: Easy Vegan Sides ~ Sweet Potato Rounds w/Feta & Sundried TomatoesHappy Monday, foodies and food lovers alike! How was your weekend? Mine was…relaxing and fun. I spent almost all of Saturday in the writing cave getting lost in my new story. It was a blast and I hope your weekend was at least that fun. So we’re back with another vegan recipe and this one…
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Beans, Bowls, International vegan cuisine, Italian, oil free vegan recipes, one pot recipes, Plant Based, VeganEasy Vegan Butter Bean Medley
View recipe: Easy Vegan Butter Bean MedleyHey there, it’s me, back again with yet another easy vegan recipe. If you follow me on social media, and you really should, you might’ve noticed I’ve not been around as much as usual. I’ve been writing. A lot. And I’ve been busy, but a girl’s gotta eat, right? Of course, she does! That’s when…
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Garlic Cauliflower Sauce
View recipe: Garlic Cauliflower SauceGood Monday, fellow vegan foodies!! How are you? I am…cold and I couldn’t play tennis today, which is a bummer but I’m hoping that means I’ll get more words written today. As you’ve probably guessed about me, I’m kind of an experimenter when I have time, which isn’t often but sometimes you just get that…
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Black Lentils & Carrot Vegan Harvest Bowl
View recipe: Black Lentils & Carrot Vegan Harvest BowlNow that the weather is changing, making that weird transition where sometimes it’s still summer and then it’s fall with tons of rain, it’s time to get creative. My mind and my belly are still in summer mode, expecting tons of options at the grocery store, but the reality is much different. For example, the…
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Roasted Carrot Miso Soup
View recipe: Roasted Carrot Miso SoupHappy Monday, fellow food lovers. Did you enjoy your weekend or did it fly by too fast? I spent most of the weekend indoors writing as fast as my little fingers would allow and I am super happy about it. If you’re ever curious about what I write, click the socials at the bottom of…
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International vegan cuisine, oil free vegan recipes, one pot recipes, Plant Based, Potatoes, Soup, VeganVegan Potato-Corn Chowder Bisque
View recipe: Vegan Potato-Corn Chowder BisqueWait, what? Is chowder bisque actually a thing? Hell if I know, but what I do know is that naming all of these dishes is going to be the death of me! Just kidding, I love making up stuff which is probably why I love my career as a writer so, so much. But seriously,…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 