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Vegan in Roma: Day TWO
View recipe: Vegan in Roma: Day TWOThis day was a long day but it was also one of my favorite days because we did a 3 hour (and some change) tour of the Roman Forum, Palatine Hill and the Colosseum. It was hot and sunny and the perfect day for this kind of sightseeing. PLUS, I don’t know if you know…
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Vegan in Roma: Day ONE
View recipe: Vegan in Roma: Day ONEHello my favorite vegan foodies! I am back–sort of–from Italy so please bear with me because this week will be filled with all the delicious vegan food we ate in Rome, Italy. I don’t know how much traveling you’ve done but depending on where you are in the world, finding vegan food can be quite…
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Cauliflower & Almond Soup Recipe
View recipe: Cauliflower & Almond Soup RecipeI love Spring and not just because my birthday kicks off the season! Spring weather is kind of all over the place which means there’s usually an opportunity–or two–to whip up a good soup recipe even as the temperature starts to warm up. Here in Romania the weather has been improving steadily and then BAM,…
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30 Minute Vegan Tray Bake Recipe
View recipe: 30 Minute Vegan Tray Bake RecipeHey there vegan food lovers! As you read this, I am off in Italy playing tourist so I’m going to keep this week’s recipes short and sweet. As much as I love to cook, and I really do, sometimes I need to nourish my body and do it easily or quickly. Sometimes that means one…
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New Vegan Food Product – Vegan Egg Salad (Filgud brand)
View recipe: New Vegan Food Product – Vegan Egg Salad (Filgud brand)There’s no better time to indulge in a little bit of vegan junk food than you’re too busy to focus on good and healthy food. Luckily there are so many new vegan food products that aren’t junk food, per se. Filgud is a Romanian brand that has been making some pretty good vegan food products…
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Vegan Tuna Sandwich Upgrade ~ Tapenade Vegan Tuna Salad Sandwich Recipe
View recipe: Vegan Tuna Sandwich Upgrade ~ Tapenade Vegan Tuna Salad Sandwich RecipeThe good news is that my book is off to the editor! The not-so-good news is that means there are still about a thousand different things that I need to do to prepare for book launch. But I still have to eat which means another vegan sandwich recipe…of sorts. Did anyone else love a good…
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Vegan Napa Cabbage Roll Recipe
View recipe: Vegan Napa Cabbage Roll RecipeHey guys! Did you miss me? Did you even notice I was gone? 😛 I know! Last week was an incredibly busy week for me. I finished (yay!) book 2 in the Green St. Girls Romance series and I am thisclose to finishing the first round of edits before sending it off to my editor.…
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Delicious Local Vegan Food in Ploiesti ~ Cauliflower Almond Soup
View recipe: Delicious Local Vegan Food in Ploiesti ~ Cauliflower Almond SoupHello there, my fellow vegans! Why am I in such a good mood you ask? Well that’s simple. I finished Book 2 in my Green St. Girls Romance series and not only am I totally in love with this new story, but I’m super stoked that it’s all done. To celebrate, the hubs and I…
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Vegan Feta & Tomato Salad
View recipe: Vegan Feta & Tomato SaladYou all know how much I love my vegan salad recipes so it was about time that I gave a vegan caprese salad another shot, right? I hadn’t planned on it because you might remember that I am no longer a big fan of cheese but there were these gorgeous Monterosa tomatoes at the market,…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 