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Bowls, International vegan cuisine, oil free vegan recipes, one pot recipes, Plant Based, Salads, Sides, Vegan
Mixed Cabbage Salad Recipe
View recipe: Mixed Cabbage Salad RecipeHello & happy Monday! How’s the weather in your neck of the woods? It’s been crazy hot here, like in the thirties and incredibly humid which my fellow Midwesterners know means it feels even hotter than the temperature indicates. What’s my point? Oh, that’s simple. My point is that it’s salad time when the temperature…
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Asian Food, Indian, International vegan cuisine, oil free vegan recipes, one pot recipes, Plant Based, Soup, Vegan
Lemon Chickpea Dal Recipe
View recipe: Lemon Chickpea Dal RecipeIs it too warm for stew? Most of the time I will totally say yes, absolutely it is now and can be entirely too warm for soup. But the unexpected rain day provided the perfect opportunity for a lemon-y dal stew. If you’re not familiar with dal, it is basically a lentil stew. You can…
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Vegan One Pot Recipe ~ Orzo Veggie Medley
View recipe: Vegan One Pot Recipe ~ Orzo Veggie MedleyI’ve really been in love with vegan one pot recipes lately. I mean, what’s not to love? You can cook the whole dang meal in the same pot and if you play your cards right, you can use up all the left over veggies you haven’t had a chance to use before your next grocery…
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Another Vegan Kimchi Recipe ~ Carrot & Cucumber Kimchi
View recipe: Another Vegan Kimchi Recipe ~ Carrot & Cucumber KimchiI know, I know. I promised to have this post yesterday and I didn’t and I’m sorry. Mostly. I was also busy and I just didn’t get around to it but here I am and guess what? It’s going to be a short one. 😛 I love kimchi. From the first time I had it…
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Quick & Easy Roasted Veggies & Butter Bean Puree
View recipe: Quick & Easy Roasted Veggies & Butter Bean PureeOkay, so you guys know how much I love a vegan traybake recipe, right? I mean they are the best way to get a ton of veggies on your plate without a lot of effort, which some days is my preferred way to get food on the plate. Now that my book is done (dance…
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Vegan in Roma: FINAL DAY
View recipe: Vegan in Roma: FINAL DAYOkay y’all, I promise that this is the last day of my fantastic trip to Rome. There are literally hundreds of photos I could share with you but this is The Spicy Spatula and I’ll keep it–mostly–to vegan food in Rome. The last day in Rome was a short-ish one. Our flight back to Romania…
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Eating Vegan in Rome: Day FIVE
View recipe: Eating Vegan in Rome: Day FIVEOkay fellow vegans, this is going to be the last post about eating vegan throughout Rome (maybe), Italy. It will cover our last two days of eating and sightseeing and then, we’ll get back to your regularly scheduled vegan food recipes. Day five began with a leisurely stroll around the city and we stopped for…
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Vegan in Roma: Day FOUR
View recipe: Vegan in Roma: Day FOURThese feel a bit never ending, don’t they? I don’t know so you tell me, should I consolidate the last two days or are you here for my eating vegan all around Rome? Tell me in the comments below! One of the things I love most about traveling is spending all day outside, or inside…




