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Quick & Easy Roasted Veggies & Butter Bean Puree
View recipe: Quick & Easy Roasted Veggies & Butter Bean PureeOkay, so you guys know how much I love a vegan traybake recipe, right? I mean they are the best way to get a ton of veggies on your plate without a lot of effort, which some days is my preferred way to get food on the plate. Now that my book is done (dance…
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Vegan in Roma: FINAL DAY
View recipe: Vegan in Roma: FINAL DAYOkay y’all, I promise that this is the last day of my fantastic trip to Rome. There are literally hundreds of photos I could share with you but this is The Spicy Spatula and I’ll keep it–mostly–to vegan food in Rome. The last day in Rome was a short-ish one. Our flight back to Romania…
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Eating Vegan in Rome: Day FIVE
View recipe: Eating Vegan in Rome: Day FIVEOkay fellow vegans, this is going to be the last post about eating vegan throughout Rome (maybe), Italy. It will cover our last two days of eating and sightseeing and then, we’ll get back to your regularly scheduled vegan food recipes. Day five began with a leisurely stroll around the city and we stopped for…
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Vegan in Roma: Day FOUR
View recipe: Vegan in Roma: Day FOURThese feel a bit never ending, don’t they? I don’t know so you tell me, should I consolidate the last two days or are you here for my eating vegan all around Rome? Tell me in the comments below! One of the things I love most about traveling is spending all day outside, or inside…
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Vegan in Roma: Day THREE
View recipe: Vegan in Roma: Day THREEHappy Friday, folks! Ready for day three in Rome? This day started off with a three hour tour of the Vatican. Now, I will admit that I am not a religious person but I do love art & history and I know that sometimes this is how we get to see some art, most especially…
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Vegan in Roma: Day TWO
View recipe: Vegan in Roma: Day TWOThis day was a long day but it was also one of my favorite days because we did a 3 hour (and some change) tour of the Roman Forum, Palatine Hill and the Colosseum. It was hot and sunny and the perfect day for this kind of sightseeing. PLUS, I don’t know if you know…
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Vegan in Roma: Day ONE
View recipe: Vegan in Roma: Day ONEHello my favorite vegan foodies! I am back–sort of–from Italy so please bear with me because this week will be filled with all the delicious vegan food we ate in Rome, Italy. I don’t know how much traveling you’ve done but depending on where you are in the world, finding vegan food can be quite…
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Cauliflower & Almond Soup Recipe
View recipe: Cauliflower & Almond Soup RecipeI love Spring and not just because my birthday kicks off the season! Spring weather is kind of all over the place which means there’s usually an opportunity–or two–to whip up a good soup recipe even as the temperature starts to warm up. Here in Romania the weather has been improving steadily and then BAM,…
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30 Minute Vegan Tray Bake Recipe
View recipe: 30 Minute Vegan Tray Bake RecipeHey there vegan food lovers! As you read this, I am off in Italy playing tourist so I’m going to keep this week’s recipes short and sweet. As much as I love to cook, and I really do, sometimes I need to nourish my body and do it easily or quickly. Sometimes that means one…
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New Vegan Food Product – Vegan Egg Salad (Filgud brand)
View recipe: New Vegan Food Product – Vegan Egg Salad (Filgud brand)There’s no better time to indulge in a little bit of vegan junk food than you’re too busy to focus on good and healthy food. Luckily there are so many new vegan food products that aren’t junk food, per se. Filgud is a Romanian brand that has been making some pretty good vegan food products…
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About the Author
Natasha is a full-time writer & romance author, semi-pro wandered & lover of vegan food & lifestyle .
The Spicy Spatula 