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Vegan Summer Recipes!! ~ Spicy Chickpea Pasta Salad

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Are you one of those people who sometimes think that certain foods just don’t go together? Not in a food snob kind of way, just that you’ve never thought about it or they don’t seem as if they should go together? Well I have and it’s one of my biggest weaknesses as a vegan home chef and I’ve been working hard to correct. My Hubs? He is the master at putting together weird ingredients and making them work.

We all have our things…right?

Anyway I saw this recipe when I was scrolling social media and it was buffalo spiced chickpeas and pasta salad…put together!

My first reaction was, “Beans and pasta salad? Weird.” But the photos really looked delicious and honestly I was sold right then and there. So, short story long that is how we arrived at today’s recipe.

A few notes:

*You can omit the spice and opt for a mixture of herbs and other not-spicy spices.
*Make sure the chickpeas are dry prior to seasoning them. Drain and rinse and then rub with a kitchen towel.
*If you’re not a fan of spiral pasta shapes, get one with the little ridges because they hang on to flavor and sauces better.

Strap on your favorite kitschy apron and let’s do this!

Kitchen Tools:

*Cutting board
*Mixing bowls
*Kitchen knife
*Large pot
*Citrus juicer

Ingredients:

Make Every Bite Count & Count Every Bite

Directions:

*Rinse & drain chickpeas. Pat them dry with a kitchen towel. Spritz with oil and toss with salt & black pepper, dried oregano, paprika, cumin and garlic. I popped them on a baking sheet and put them in the oven on 200C for about 7 to 9 minutes but you can also cook them on the stove.

*Cook pasta according to instructions. Drain and rinse.

*Next make the dressing by combining vegan yogurt, lemon juice, parsley, garlic bulb, dill, cumin, smoky paprika, garlic, salt, pepper and apple cider vinegar into a medium mixing bowl. Refrigerate or set aside.

*Now, it’s time to chop! Grab your cutting board and knife, and chop the tomatoes, cucumber, shallots, bell pepper, mint into uniform pieces. Place them in a large mixing bowl as you go, along with the pasta.

*When chickpeas are done, toss them in your favorite hot sauce mixture! I combined Piri Piri seasoning with a homemade hot sauce and popped them back in the oven for another 3 to 5 minutes. Crank the heat up for extra crunch since you’re only baking them for a few more minutes.

*Combine all the ingredients together in the large mixing bowl and use 75% of the dressing, tossing the salad until it’s well coated. You can use all of it here and drizzle some on top once you’ve plated it.

The best part about this recipe, other than being delicious is that you can make a big batch of it for lunch and dinner!! And at about 360 calories per serving, you can enjoy eat this without worrying about your figure.

Some links are affiliate links which means I’ll earn money if you buy these products. Feel free to click on the links to help a fellow blogger out! Thanks.

7 responses to “Vegan Summer Recipes!! ~ Spicy Chickpea Pasta Salad”

  1. Pooja G Avatar

    That looks so salacious, will definitely be trying it out!

    Like

    1. writinstuff Avatar

      Thanks! I hope you enjoy it.

      Liked by 1 person

      1. Pooja G Avatar

        I’ll let you know how it turns out!

        Liked by 1 person

  2. Maryanne Avatar

    Beans and pasta is an Italian thing!

    My great grandmother used to make chickpeas with elbow macaroni and sauce sauteed with onions and spices. I miss that dish and maybe I should make it.

    I’m always coming up with crazy concoctions. I drizzle balsamic vinegar over pineapple. And I have a whole bunch of recipes in an upcoming book.

    Anyway, yours looks really delicious!

    Liked by 1 person

    1. writinstuff Avatar

      Oh yeah, I guess I kind of forgot about the pasta and beans with Italians. When I first became a vegan beans were my go to meat replacement and I would put it in everything, even stir fry! Weirdly that pineapple & balsamic sounds delicious! Does book with the recipes have a title yet?

      Like

      1. Maryanne Avatar

        Yes, the book with the recipes is called “Grandpa Guts.”

        It’s the fictional story of Guts Gore, a former punk rock legend who ended up as an overweight middle-ager with a record store. The kids who come to the store endearingly call him “Grandpa Guts.” He has a young fan, Flynn, who comes to the store and is determined to get Guts back on stage, but Guts has no desire. He’s merely living an close-to-miserable existence.

        Flynn is a vegan and talks Guts into coming to a health restaurant with him. Guts is attracted to the owner of the restaurant, who is age appropriate for him. He becomes vegan, and life starts looking up.

        The recipes are all Guts’ recipes. Simple recipes that a single, male vegan can make for himself.

        I submitted to one publishing company I REALLY want to publish. If I don’t hear anything in six months, I’m going to submit to other publishing companies. Usually, my track record is submitting to between 15 to 17 before one bites.

        I always get bites, so I never self-publish.

        Liked by 1 person

      2. writinstuff Avatar

        Sounds wonderful and good luck!

        Liked by 1 person

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