The Spicy Spatula

Gettin' Creative in the Kitchen

oil free vegan recipes

Easy Chickpea Edamame Salad for Summer

oil free vegan recipes, Plant Based, Salads, Vegan

5.11
Quick Whipped Tofu: Perfect for Summer Meals

Noodles

5.4
Delicious Vegan Meals: Cabbage, Carrots, and Mushrooms

Bowls, High Protein, oil free vegan recipes, one pot recipes, Plant Based, Vegan

4.6
Easy, Nutritious & Delicious ~ Spiced Chickpea Bowl

Beans, Bowls, Grains, oil free vegan recipes, Plant Based, Vegan

3.30
Broccoli & (no) Cheese Butter Beans

Beans, Bowls, oil free vegan recipes, one pot recipes, Plant Based, Sauces & Creams, Vegan

2.11
Winter Flavors, Summer Vibes ~ Spiced Chickpeas & Carrots

Beans, Bowls, International vegan cuisine, oil free vegan recipes, Plant Based, Vegan

1.28
Vegan Persian-Style Stew

Asian Food, Beans, Bowls, International vegan cuisine, Noodles, oil free vegan recipes, one pot recipes, Plant Based, Soup, Vegan

1.5
Easy Vegan Sides ~ Sweet Potato Rounds w/Feta & Sundried Tomatoes

oil free vegan recipes, Potatoes, Sides, Vegan, Vegan Food Products

10.27
Garlic Cauliflower Sauce

Bowls, Dips, oil free vegan recipes, Plant Based, Sauces & Creams, Vegan

10.20
Black Lentils & Carrot Vegan Harvest Bowl

Bowls, High Protein, oil free vegan recipes, Plant Based, Vegan

10.15
Roasted Carrot Miso Soup

Bowls, oil free vegan recipes, one pot recipes, Plant Based, Soup, Vegan

10.13
Vegan Potato-Corn Chowder Bisque

International vegan cuisine, oil free vegan recipes, one pot recipes, Plant Based, Potatoes, Soup, Vegan

10.8