Category: Plant Based
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Spicy Vegan Red Sauce & Whole Wheat Fusili
Pasta night. One of the best nights of the week. You get carbs, which let’s face it, are amazing. You get veggies and if you’re a person who struggled to get more vegetables into your diet, homemade pasta sauce is definitely one way to get it. You get sauce, which is great. And you can…
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Vegan Sausage, Spinach & Mushroom Risotto
In need of a one pot vegan recipe that’s not your standard vegan casserole or soup? Consider risotto, it’s a great way to get your fill of grains while mixing a bunch of delicious vegan ingredients to the skillet. Depending on how much time you have, you can fancy it up with a saffron broth,…
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Vegan Buffalo Strips & Mashed Potato Buddha Bowl
The day before grocery day, if you have a planned day that is, can be a little tricky when it comes to finding a well-balanced and delicious meal. We’ve all been there, right? Sometimes figuring out meals when the fridge and pantry is light on offerings can feel a lot like the movie Friday, there’s…
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Pesto & Chickpea Tabbouleh Salad
We all know how much I love salads and Buddha bowls (get my vegan sushi bowl recipe here). I can eat them just about every single day of the week without eating the same thing, or getting sick of them. But, that doesn’t mean that I’m not always trying to improve a recipe or improvise…
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Easy Vegan Appetizers ~ Feed A Crowd & Party On!
Whether you’re having a birthday or anniversary party, Super Bowl or Australian Open party, you’ll need to be able to feed a crowd. Feeding a crowd a bunch of vegan appetizers is easier than you might think, as long as you stop thinking of party food in traditional ways. The first party I threw after…
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Lazy Vegan Dinners – Crispy Soy & Broccoli
I know, I know. As a certified carb-a-holic, it seems crazy to cook a meal without rice or noodles or pasta or…whatever. But sometimes you’re just too lazy, especially on workout days and you just want something quick and easy that tastes good. Enter this super fast lazy vegan dinner. And the best part? If…
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Hot & Spicy Vegan Sausage Jambalaya
When it comes to making a one pot vegan dinner, few dishes are easier or tastier than jambalaya. And my favorite part of making a good vegan jambalaya is that there are just so many options. You can switch out meat alternatives like vegan chicken and vegan sausage and use beans. Or multiple types of…
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Vegan Sides Great for Any Holiday Dinner
With the holidays right around the corner, many vegans will have a tough choice to make. Should I make a side diesh to bring to family dinner and risk that no one will eat it, or should I just show up and hope for something more to eat than salad and dinner rolls? Not gonna…
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Lazy Vegan Meals ~ Greek Spiced Veggies & Orzo
Let’s be honest, no matter how much you LOVE spending time in the kitchen, creating new recipes, veganizing old favorites, some days you’re just not in the mood. Takeout is always an option but if you live someplace that doesn’t have a lot of (good) vegan options, you still have to get in and out…
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Vegan Junk Food ~ Vegan Animal Fries
Sometimes you have to take a break from your healthy eating regimen and just go a little big garbage-y. Right? I’m not really a person that subscribes to so-called cheat days, at least I try not to be, but if I’m having a craving for something then I’ll just go with it–in moderation–and eat something…
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The Spicy Spatula 