Category: Bowls
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Ginger Mushroom Stir Fry
First let’s start with some good news: my book is out! Yay! It took a long time, much longer than it should but that was then and now it’s done and I’m super duper excited…can you tell? But that means things have been busy. Crazy busy in fact but that’s when it’s most important to…
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Easy Vegan Meals In A Pinch ~ Mix & Match Asian
If you were to listen to some of the conversations I have with my friends you notice two things. The first is that I often sound like a broken record because, well what’s true is…true. The second is that they have a hard time understanding how I overcome my love of variety while eating a…
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Fiery Tofu Shakshuka
Every few years some chef re-imagines a dish and then it becomes a craze only to disappear again…until another young chef comes along. You get the idea, right? I’ve been through the shakshuka craze several times on both sides of my switch to veganism and most of the time I felt blah about the dish. It’s all…
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30-Minute Vegan Potato Curry
Since it’s Friday and the week has flown by (edits are done!) I decided to keep today’s recipe quick and easy. Two of my favorite things when it comes to a good healthy vegan meal because as much as I love to cook, some days you just want to sit down. And some days your…
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Crunchy Asian Kitchen Sink Salad
A big part of my weight loss journey was figuring out food. Not just calories and portion sizes, but putting it all together in a way that would satisfy my appetite and my calorie deficit. This took some time. Year One as a vegan and basically all I did was remove all animal products from my…
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Beyond Animal Fries!!!
Happy 2020!! Things have been crazy around here with editing my book, sending it out to beta readers and all of that, so I’ve been neglecting The Spicy Spatula terribly. I hope you’re still around and ready for another year of easy, healthy, vegan home cooking. I spent nearly a decade living in Los Angeles…
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Egg Roll Fried Rice
You know those meals some people refer to as refrigerator meals or kitchen sink meals? The name comes from the fact that you just take a bunch of random ingredients to make something pretty awesome. That’s pretty much how this recipe came out. I had three different needs for cabbage in one week but none…
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Spicy Tofu & Red Quinoa Bowl
Been busy finishing up my latest book but I wanted to share another Buddha Bowl with you. The thing I love most about them, aside from all the healthy stuff, is that you get a little bit of a variety of foods. After a tough workout or just because I’m feeling really hungry, I crave them.…
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Vegan Barbecue & Broccoli Bowl
One of the hardest things for me to get over during my first year or so as living vegan, was how I thought of meals. I was so conditioned ot think of a meal, especially dinner, being protein, vegetables and starch or grain. Period. End of story. Eat up and to go to bed. But…
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How Make A Vegan Burrito Bowl
As many of you may or may not know, I love a good bowl. I have mentioned it a time or two but today instead of just teasing you with another delicious burrito bowl, I’m going to walk you through creating your very own burrito bowl. The next time you’re in the mood for a…
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