Posted in Beans, Grains, Herbs, one pot recipes, Plant Based, Snacks, Vegan

Hearty White Bean & Veggie Vegan Stew

Soup season is upon us!

What does that mean, exactly? It means we have the best of what fall vegan recipes have to offer from herbs and spices, to locally grown ingredients that make your fall vegan soups the best they can be.

When it comes to making seasonal vegan stews, I love knowing that my big supermarkets and even the local farmer’s markets will have fresh thyme, rosemary and oregano to add to my favorite autumn recipes. Toss in a few seasonal vegetables and you have everything you need for the perfect hearty vegan stew.

When it comes to buying vegan soup recipes in the fall, I like to pick up what I can find. Whether that is corn or zucchini, eggplant, celery or cabbage, whatever I can find locally and at a reasonable price is a top candidate for my favorite vegan soup recipes.

Today I decided to shoot for a hearty white bean vegan stew which is perfect for any level of vegan home cook because all you need is a few vegetables, some herbs and spices and you’re ready to feed your family or a big crowd for football Sunday!

Let’s dive into this quick and easy vegan fall stew recipe that is guaranteed to satisfy a hungry crowd.

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Posted in Bowls, Grains, Herbs, International vegan cuisine, Vegan

Vegan Harvest Bowl Recipes

Looking for a quick and easy way to eat your fill of healthy food as autumn and winter sets in? Might I suggest, Harvest Bowls?

Harvest Bowls are a great way to make sure you’re getting a heaping ton of vegetables and nutrients with every bowl. They are also a fun way to keep your dinners fresh and exciting.

What is a Harvest Bowl?

Honestly I couldn’t find an exact definition or example of a Harvest Bowl but based on my quick internet research the basic difference between a Harvest Bowl and a Buddha bowl is the distinct lack of fresh salad. Both are packed with vegetables, but Harvest Bowls are perfect for autumn because they make use of seasonal vegetables.

Why a Harvest Bowl?

Harvest Bowls are a great meal for new vegans in search of easy vegan dinner recipes. Unsure what to make? Here’s my basic recipe:

*Grain
*2 types of vegetables
*Protein
*Sauce (optional)

BOOM, that’s it! Super simple, right?

Let’s get right into today’s vegan Harvest Bowl recipe!

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Posted in Bowls, International vegan cuisine, Plant Based, Sides, Vegan

The CREAMIEST Vegan Polenta

I’m not sure if you guys know this or not but I kind of love polenta. When I grew up it was all about grits but now that I’m an adult, polenta is where it’s at.

If you’re not sure about whether or not you love polenta, check out some of these recipes to get you started:

Creamy Polenta & Oven Roasted Veggies
Sweet Potato Polenta
Vegan Meatball Stew & Polenta

As you can see, I’ve done quite a few vegan polenta recipes in an effort to get it just right. Some end up too grainy or chunky and I was striving for perfectly silky polenta that doesn’t leave you feeling heavy and bloated.

Today I think I’ve finally gotten it right!

The full recipe is Crispy vegan chicken & veggies with creamy polenta but I’m going to focus on the polenta.

So, let’s get to making the creamiest vegan polenta you’ll ever eat!

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