Category: Soup
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Waste Free Slow Cooker Vegan Broth
One of the things that is a constant struggle for me in the kitchen, is minimizing my waste. I use cloth towels more often than paper towels, I try to re-use any containers that I can and when I can buy in bulk instead of using more plastic, I will. But the nuts & bolts…
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Catching Up in My Vegan Kitchen…from Romania!
It’s been awhile and I know it. I’m sorry. I hope everyone is safe, indoors and finding fun ways to keep busy. The truth is that I have been cooking, quite a bit lately, I’ve just been very lazy about writing up posts and selecting photos. Some days I just forgot to take photos altogether,…
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Traveling While Vegan: Poiana Brașov, Romania
In a couple of months it will be my 3 year veganniversary and I have to admit that the overall transition was not as hard as I thought it would be. Quitting smoking was harder to do and the body of evidence available at the time was far greater about its harms but for me…
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Vegan Chicken & Indian Stew
Soup season is upon us! That means it’s time to start experimenting with all the veggies you can get your hands on to warm up your bones, nourish your body without giving it too much of the bad stuff. This time around I’ve decided to be a little bit naughty in my take on tarka…
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Is Vegan Sushi A Thing?
Prior to becoming a vegan, I went through sushi phases. When I was a teenage girl reading romance novels and dreaming of practicing law in New York City, a big part of the dream was eating sushi with my girlfriends. And I did enjoy it. For about two weeks. There was something about the blend…
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Happy 2019 + Creamy Bean Stew with Herbed Cornbread
Happy 2019!!!! I’m back and ready to talk plant based food with you! My posts at the end of the year were a little sparse because it has been a long time since the Hubs and I have lived close to family and now that we are, there were plenty of dinners and parties to…
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Black Beans Vegan & Two Ways
Beans, I’ve learned, are a pretty controversial food when they don’t need to be. Beans are an excellent source of protein and fiber, and beans are also incredibly inexpensive which means you get a lot of meal for your buck. We all (mostly??) have our favorite beans, mine include black beans and garbanzo beans because…
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Creamy Potato & Beer Stew
It’s no secret to anyone paying attention that my household is solidly a soup household. We don’t object to soup and there’s no such thing as too many days with soup on the menu, which is a good thing since the weather has already dipped into the negatives over the past few days. The negatives…
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A Lost Weekend in Cluj-Napoca
Those of you who have started reading and following this blog–thank all of you for encouraging me to keep doing this!–know that one of my biggest passions is traveling. That’s right, in addition to being a romance author, ghostwriter, political junkie and vegan foodie, I love to get away. Anytime. Anyplace. And it turns out…
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Homemade Vegan Broth: A Novel Way To Use Veg Scraps
As a hardworking vegan you’re used to spending time each day chopping, slicing, dicing and whatnot to all of your veggies. It’s part of cooking and when you eat a plant based diet you’ll spend a good deal of meal prep doing just that. And when this is what you wake up to… …you’re really…
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The Spicy Spatula 
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