Category: Sauces & Creams
-
Vegan Steak Frites!!!
So you guys know that I’m an author, a traveler and a vegan. But did you also know that I’m a total Francophile? Is that a word you can still use? I don’t know but since I was about eleven years old I have had a deep fascination with France, with French food and French…
Written by
·
-
Spicy Braised Tofu & Rice
One of my favorite things about Asian cuisine and vegan cuisine is just how easy it is to make a dish that is both quick and easy, plus packed with flavor. As much as I love to cook, I have a fairly busy life as a ghostwriter, author, blogger and foodie, not to mention wife, friend and…
Written by
·
-
Vegan Lobster Rolls
Now that the weather is getting warm–finally–I like to keep my day meals fairly light and that’s mostly because I don’t want to sweat my butt off in the kitchen when the temperature is in the upper 20’s. But also because I LOVE sandwiches! Recently I was in the mood for a sandwich but not…
Written by
·
-
Mix & Match Vegan Dinner Bowls
I’ve made no secret of my love of Buddha Bowls, Burrito Bowls, Asian Bowls…you name it and I’ve pulled together the ingredients for a delicious, nutritious meal. These bowls contain everything you need for a well-balanced diet packed with vitamins and nutrients, and the best part of all is that with portion control, you’ll drop…
Written by
·
-
30 Minute Vegan Pasta + Sauce
Ages ago when I first started to change the way I ate, I turned to Food Network for lessons on cooking, picking out the best quality food and even nutrition. It wasn’t a complete education but it gave me the tools I needed to keep moving forward. And it worked. Back then I was still…
Written by
·
-
Buddha Bowl with Creamy Vegan Pesto
Have I mentioned how much I love Buddha Bowls, because I do. A lot. But before we get into the goodness of this latest meal, I should apologize for my absences and sporadic posts. Finishing this latest book and exploring the country of Romania with my husband, and time with our family has packed my schedule more…
Written by
·
-
Vegan Döner Kebab: Taco Edition!!
When we lived in Germany I got very acquainted with something that I now love; döner kebabs. They are very similar to gyros in the United States except that instead of tzatziki there are all kinds of yummy veggies and spicy pepper sauce if you want. Some places also offer a crumbly feta-style cheese with…
Written by
·
-
Simple Sun Dried Tomato Pesto ~ A.K.A. Vegan Rosso Pesto!
As an author, blogger and ghostwriter I spend a lot of time at home. In front of my computer. Sometimes hours go by without a break of any kind and the next thing I know…BAM, it’s time for lunch. Of course I’ve planned for lunch but that was when I was young and had fantasies…
Written by
·
-
Much Ado About Salsa
I know what you’re thinking, salsa is already vegan so why do we need a whole post about it. Right? Wrong. Salsa is vegan but it is so much more than that. It is the perfect snack for people in search of low calorie alternatives to chips, chocolate and other junk food. It’s a great source of…
Written by
·
-
Cheesy Vegan Mac & Healthy Leftovers
One of the misconceptions that persists about vegans is that we are SUPER healthy since all we can eat are fruits and vegetables. First of all, I WISH!!! I have worked very hard to lose weight and get healthier but more importantly to stay healthy, but I am a human being with flaws, shortcomings and…
Written by
·
The Spicy Spatula 
You must be logged in to post a comment.