Category: Herbs
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Mushroom Gyro Bowl & Vegan Yogurt Sauce
One of my favorite things to eat as a teenager was a gyro. There was this great little shop within walking distance of our house that sold fried catfish, barbecue chicken and gyros…mostly. Or maybe that’s all I remember because that’s mostly what I ordered. Every. Single. Time. Recently I was watching a cooking show…
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Smoky Tofu Scramble Sandwich
In addition to my love of potatoes and Asian noodle dishes, I sometimes get a hankering for a sandwich. Nothing in particular just some really good stuff between some amazing bread. Or some not so amazing bread. My go to sandwich is lettuce, tomato, cucumber and sprouts with various sauces and condiments. In a pinch,…
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Simple Bulgur Salad
What do you do when you don’t have enough fresh veggies to make a salad but you’re not prepared to make anything more complicated than a salad? You hit up the grain section in your kitchen pantry, pull out the bulgur and make magic! I don’t know how you guys go shopping but I am…
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How Vegans Do Breakfast For Dinner!
Breakfast for dinner is a time honored tradition in many American families. Most mornings everyone is too busy to sit down and eat a real breakfast and even now, I work from home but breakfast is rarely a priority for me beyond coffee and vitamins. But then there comes a craving for breakfast foods. Pancakes.…
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Vegan Steak Frites!!!
So you guys know that I’m an author, a traveler and a vegan. But did you also know that I’m a total Francophile? Is that a word you can still use? I don’t know but since I was about eleven years old I have had a deep fascination with France, with French food and French…
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Spicy Bean & Lentil Sloppy Joe
Sloppy Joe is a sandwich that will now and forever remind me of my childhood. As a kid of the 80’s & 90’s this sandwich was right up there with the golden arches in terms of my favorite foods to eat. But of course, as time went on and Cosmo told me how to get…
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Vegan Lobster Rolls
Now that the weather is getting warm–finally–I like to keep my day meals fairly light and that’s mostly because I don’t want to sweat my butt off in the kitchen when the temperature is in the upper 20’s. But also because I LOVE sandwiches! Recently I was in the mood for a sandwich but not…
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Vegan Burgers ~ Two Ways
I love burgers. I always have and I probably always will. What I don’t always love is the time and effort it sometimes takes to make a really good burger and double that for a really good grill-able burger. So the last time we had a burger night we made…a few. Okay, it was a lot.…
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Mix & Match Vegan Dinner Bowls
I’ve made no secret of my love of Buddha Bowls, Burrito Bowls, Asian Bowls…you name it and I’ve pulled together the ingredients for a delicious, nutritious meal. These bowls contain everything you need for a well-balanced diet packed with vitamins and nutrients, and the best part of all is that with portion control, you’ll drop…
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The Spicy Spatula 
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