Tag: 30 minute vegan meals
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Let’s Talk About It…Vegan Proteins
We’ve all heard the jokes before about where vegans get their proteins, right? I know I have, especially when I even mention strength or resistance training. But here’s the thing, you should know where you get your protein. Meat eaters know because, well…meat. But the fact is that most non-vegans are also not getting the…
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Porcini Risotto Recipe w/Vegan Parmesan
It’s been months since me or my husband have made risotto even though we love it and there’s always a big box of arborio rice on the shelf. It’s one of those weird things where you plan to make it and then you forget or you think of something else to make. It doesn’t matter…
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Vegan Horiatiki Salad Recipe ~ Easy & Tasty Vegan Greek Salad
Happy Hump Day friends, foodies and lovers of all things vegan! Today was my cover reveal for my latest contemporary romance novel, Make Me Want To Love You and as such, this post is late because things have been–still–hectic lately. If you’re curious to know more check out the cover reveal or just go ahead…
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No Ordinary Vegan Salad
I don’t know about you but I’m not big on making New Year’s resolutions. I did it for years and found that, like most people, my success was short-lived. These days I just make goals when I think of something I need to improve and the success rate is so much better. Just a little…
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30 Minute Vegan Dinner Recipe
I know you might find this difficult to believe, but some days I’m just not in the mood to cook. But with frequent food shortages at the market (meaning not a lot of easy things like salad fixings), a distinct lack of eating out options for vegans and my overall dislike for a lot of…
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Mediterranean Style Vegan Orzo & Capers
Sometimes you just get a craving for something and you have to have it. Maybe it’s not a craving, per se, but just a desire to have a certain flavor combination. Does that ever happen to you? It rarely happens to me and i love it, just seeing where the ingredients take me and my…
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Quick & Easy 30-Minute Vegan Pasta Recipe
Let’s be honest with ourselves if not each other, shall we? Some nights you just don’t feel like making a delicious vegan dinner but in the spirit of being a responsible adult who doesn’t want to waste money on crap, we do it anyway. Some nights the result isn’t worth the effort. Some nights it…
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Sweet & Sour Vegan Cauliflower
Hey there my fellow vegans and vegan-curious readers! One of the things I like to do when it comes to vegan takeout recipes at home, is to make a few compromises. Instead of choosing vegan meat alternatives like TVP, vegan beef or seitan, is to go totally plant based and vegetable based to minimize my…
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Creamy Vegan Polenta & Oven Roasted Vegetables
Some people might say that Spring is too warm for vegan polenta recipes and I say those people are wrong. 😛 Sometimes I get so deep into the writing cave that I’ll look up and find it’s 10:30 and it’s my night to cook, and that’s when a dish like this is a gift. Seriously…
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Easy Creamy Vegan Chicken Alfredo
Hello, my beautiful people. Today we have another quick and easy recipe because I am–still–knee deep editing Mustang Prairie so I can get it off to the editor as soon as possible. I promise not to skimp on details for this delicious weeknight vegan dinner, but I’m also not going to give you some long…
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The Spicy Spatula 