Category: Sauces & Creams
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Sometimes You Just Want A Vegan Welsh Rarebit Pasta Bake
Hey guys! Hope you don’t mind a Tuesday post, but I spent all weekend in my writing cave and suddenly Monday rolled up and there I was, with no post ready to go. So after spending the morning grocery shopping, here we are, ready to talk two of my favorite things: vegan food and pasta.…
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A Vegan Twist on Twice Baked Potatoes & Cheesy Broccoli
People always ask me if I feel like I’m missing on out something because I don’t eat or use any products derived from animals. It’s as if they think Beyond Burger doesn’t exist, or tofu or seitan or tempeh. Or vegetables and grains, beans…legumes. I think I’ve made my point here, right? The truth is…
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Lazy Vegan Mashed Potato Buddha Bowl
Even though we are vegans with good health, good skin and our food is our fuel, we are still only humans which means we don’t always feel like doing the things we should. Like making healthy food choices, working out (a biggie for me) or making magic in the kitchen. But, we’re adults and it has to…
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30-Minute Beyond Pasta Bolognese
When I first adopted a vegan diet, I chose the KISS method. Keep it simple, stupid, and the transition won’t be as jarring or difficult. What that means, exactly, is that I used all of my old recipes that I had collected, created or curated over the years and only replaced them with things I…
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Seitan Gyro Bowl & Tofu Tzatziki
Since I have a lot of time on my hands, being mostly stuck indoors these days, I’ve developed quite the fascination with seitan. You can make all manner of vegan proteins from sausages to steaks, ribs, burgers and patties. If you have a proper spice rack, worthy of a grown up vegan, you won’t have…
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Vegan Tuna Casserole
Full disclosure: there is no tuna, vegan or otherwise in this dish. Think of it more as an essence of tuna casserole because that’s what it is, but this vegan dish contains all the things you miss about this dish without any of the things you could do without. Instead of tuna or vegan tuna products, I…
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Cheesy Vegan Broccoli Mac
During these endless days when one calendar day turns into the next, sometimes you get the urge to enjoy some comfort food. But you’re also an adult which means you have to eat your greens and your veggies. So, what do you do? One of my personal favorites is mac & cheese. Now it’s true…
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#TBT ~ Vegan Fried Chick’n & Spaghetti
Hey there! Today’s post will be a quick one, just to help me get back into the swing of things. I hope you’re all well and still on your vegan, plant based, cruelty-free, healthy journey. Now let’s talk about one of my most cherished memories with my grandmother. When I finished graduated school I spent…
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The Spicy Spatula 
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