Category: Sandwiches
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Easy Vegan Sandwiches
It took me a long time to get creative about making sandwiches to fit my new vegan lifestyle but now I’ve finally figured it out. Once I stopped thinking that sandwiches equal meat, my sandwich game stepped up considerably. Here’s the secret: put whatever you want on the dang sandwich! I know, it’s crazy but trust…
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Roasted Veggie Sub & Oil Free Pesto
Just because you want to eat healthy doesn’t mean you can’t eat good. This has been the key to my weight loss success this far, finding creative ways to keep the flavor without adding too much extra fat or calories. It’s something that has to be done so instead of whine about it, I just…
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Smoky Tofu Scramble Sandwich
In addition to my love of potatoes and Asian noodle dishes, I sometimes get a hankering for a sandwich. Nothing in particular just some really good stuff between some amazing bread. Or some not so amazing bread. My go to sandwich is lettuce, tomato, cucumber and sprouts with various sauces and condiments. In a pinch,…
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Spicy Bean & Lentil Sloppy Joe
Sloppy Joe is a sandwich that will now and forever remind me of my childhood. As a kid of the 80’s & 90’s this sandwich was right up there with the golden arches in terms of my favorite foods to eat. But of course, as time went on and Cosmo told me how to get…
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Vegan Lobster Rolls
Now that the weather is getting warm–finally–I like to keep my day meals fairly light and that’s mostly because I don’t want to sweat my butt off in the kitchen when the temperature is in the upper 20’s. But also because I LOVE sandwiches! Recently I was in the mood for a sandwich but not…
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Vegan Burgers ~ Two Ways
I love burgers. I always have and I probably always will. What I don’t always love is the time and effort it sometimes takes to make a really good burger and double that for a really good grill-able burger. So the last time we had a burger night we made…a few. Okay, it was a lot.…
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Anatomy of a Vegan Sandwich
Mondays are usually a busy day for me, running errands and hitting up the farmer’s market and grocery store, which means when I get home in the late afternoon the last thing I want to think about again, is food. But you have to eat and since I’m not really a fan of fast food,…
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Kidney Bean Burger & Veggie “Fries”
Burgers make the world go round, at least this humble vegan thinks so. One of the things that just hasn’t changed as I made the transition to a plant based life is my love of burgers. Sure, it took some time before I found one vegan burger I could live with but now, more than…
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Spinach & Bean Pinwheels with Balsamic Raddichio
I am always on the lookout for new dishes to sample or vegan-ize, thinking that maybe now I’ll appreciate something that, as a meat eater, I didn’t appreciate. Like spinach. Sure, I could kill a bowl of spinach artichoke dip like nobody’s business but let’s be honest and admit that was mostly due to the…
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Plant Based Chickpea Salad Sammie
I’ve made no secret out of the fact that going vegan wasn’t a huge challenge for me, beyond re-learning to pay attention to the ingredients in the products I buy and trying to be a better, more conscious consumer. But there was one area that proved problematic for me from the outset. Lunch. I work…
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The Spicy Spatula 
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