Category: Salads
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Easy Vegan Sandwiches
It took me a long time to get creative about making sandwiches to fit my new vegan lifestyle but now I’ve finally figured it out. Once I stopped thinking that sandwiches equal meat, my sandwich game stepped up considerably. Here’s the secret: put whatever you want on the dang sandwich! I know, it’s crazy but trust…
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Spiced Cauliflower Salad with Peanut Sauce
I’m not one to follow trends, per se, but the upside to a particular food being ‘on trend’ means there’s a flood of new recipes to make you rethink your stance on, say…cauliflower. Now I was never a cauliflower hater but I’ve always preferred broccoli. Then I adopted a plant based lifestyle and that began to…
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Tofu Steaks with Chimichurri
When it comes to meal planning and grocery shopping, I am a champ. I mean, not to toot my own horn but I’m pretty great at it because I take the time to be. I subscribe to different recipe blogs both vegan and non-vegan because let’s face it, inspiration can come from anywhere. Sometimes it…
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Mushroom Gyro Bowl & Vegan Yogurt Sauce
One of my favorite things to eat as a teenager was a gyro. There was this great little shop within walking distance of our house that sold fried catfish, barbecue chicken and gyros…mostly. Or maybe that’s all I remember because that’s mostly what I ordered. Every. Single. Time. Recently I was watching a cooking show…
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Simple Bulgur Salad
What do you do when you don’t have enough fresh veggies to make a salad but you’re not prepared to make anything more complicated than a salad? You hit up the grain section in your kitchen pantry, pull out the bulgur and make magic! I don’t know how you guys go shopping but I am…
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Light & Easy Hearts of Palm Ceviche
Sometimes, as a vegan, you want something that you didn’t even remember you liked. Enter ceviche. It’s not something I’ve ever eaten on a regular basis but on the rare occasions I’ve had it, I loved it. Then I came across hearts of palm. It’s not something I’ve eaten on the regular basis, or ever…
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Korean Fried Tofu & Creamy Ginger Slaw
Sometimes, and by sometimes I mean all of the time, a girl just has to have take out. Unless of course she is visiting several small towns in an eastern European country–and she’s vegan–then she just has to get in the kitchen and make it herself. Or himself. This recipe, was all me, inspired by a…
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Plant Based Chickpea Salad Sammie
I’ve made no secret out of the fact that going vegan wasn’t a huge challenge for me, beyond re-learning to pay attention to the ingredients in the products I buy and trying to be a better, more conscious consumer. But there was one area that proved problematic for me from the outset. Lunch. I work…
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Taco Tuesday Vegan Style ~ Spicy Taco Salad
I know we’re a day early for Taco Tuesday but we’re doing this. TODAY. I don’t know about you but I’ve been doing some form of taco Tuesday since college but let’s be honest every day of the week was Taco Thursday or Pizza Monday or whatever…you get the idea, right? Well now, as an…
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The Spicy Spatula 
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