Category: Plant Based
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Easy Vegan Meals: Crispy Korean Spiced Tofu & Rice
Even on days like this one, stuck in the house, sometimes this vegan just doesn’t feel like gettin’ down in the kitchen. But I have to eat because I love to eat and because, ya know, we all need it to survive and all that, it means one of us still has to cook. That’s…
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Roasted Aubergine & Zucchini Vegan Buddha Bowl
Buddha Bowls. What more can be said about them that hasn’t been said already? They are packed with nutrients, but only if you pack’em. They offer the spice of life…variety. They can help you get your daily amount of grains, proteins and vegetables. Personally, I LOVE Buddha Bowls. I love making them and I really…
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Jamaican Inspired Vegan Navy Bean & Lentil Stew
I know what you’re thinking…it’s way too hot for stew. Right? Don’t worry, I also agree. In fact I’d go even further, saying that I have a bit of a compulsion about foods and beverages being the “proper” temperature but we’re only here to talk about why I’m making any kind of stew in the…
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A Vegan Twist on Twice Baked Potatoes & Cheesy Broccoli
People always ask me if I feel like I’m missing on out something because I don’t eat or use any products derived from animals. It’s as if they think Beyond Burger doesn’t exist, or tofu or seitan or tempeh. Or vegetables and grains, beans…legumes. I think I’ve made my point here, right? The truth is…
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Pickled Carrot Udon Noodles
One of life’s greatest gifts, as far as this home chef is concerned, is noodles. Asian noodles or pasta, you name it and I love it. Crave it. Make it often. Noodles, in general, are an easy go to for a lazy or busy vegan. Just add veggies and you’re good to go! For this…
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Lazy Vegan Mashed Potato Buddha Bowl
Even though we are vegans with good health, good skin and our food is our fuel, we are still only humans which means we don’t always feel like doing the things we should. Like making healthy food choices, working out (a biggie for me) or making magic in the kitchen. But, we’re adults and it has to…
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Waste Free Slow Cooker Vegan Broth
One of the things that is a constant struggle for me in the kitchen, is minimizing my waste. I use cloth towels more often than paper towels, I try to re-use any containers that I can and when I can buy in bulk instead of using more plastic, I will. But the nuts & bolts…
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30-Minute Beyond Pasta Bolognese
When I first adopted a vegan diet, I chose the KISS method. Keep it simple, stupid, and the transition won’t be as jarring or difficult. What that means, exactly, is that I used all of my old recipes that I had collected, created or curated over the years and only replaced them with things I…
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The Spicy Spatula 
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