Category: Plant Based
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Vegan Chicken & Soba with Peanut Sauce
You know what I love that I don’t eat nearly enough of? Peanut butter. It’s creamy and delicious and the expensive stuff tastes like you just ate a handful of peanuts. There’s nothing about it that I don’t love, except the calories. My life would be complete if I could find calorie-free peanut butter for…
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Quick & Easy Vegan Dinners
It’s no secret that I love to spend time in the kitchen, whipping up vegan recipes from around the world. For me, cooking is another creative outlet that allows me to stay healthy and fit, while forcing me to take a much needed break from my excessive daily screen regimen. But some days I am…
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Spicy Vegan Cheese & Sausage Fries
As much as I try to eat healthy, enjoying big colorful Buddha Bowls, salads and other healthy vegan options, some days you just want something greasy and good. At least I do. After a week of nonstop marketing and promotions across all time zones for my latest romance novel, Bared., I was in desperate need…
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Vegan Chicken & Penne Arrabiata
When I’m not in the mood to spend a lot of time in the kitchen, I go for something that’s simple and tasty. Not necessarily comfort food, but delicious home-cooked food that’s easy to make. Something that always satisfies. Like pasta. Whether you just like pasta or you want to try something new, enjoy this…
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Vegan Sushi Salad Bowl
As I’ve mentioned before, I have been working on upping my salad game and so, the trend continues into a new week. I had a dental appointment today which was, let’s just say, less than quick & easy. We went grocery shopping today because tomorrow is my release day for my newest novel, and it…
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Grilled Corn & Smoked Tofu Salad
Are we back on salads, again? Yes! Yes, we are. It’s still hot and last time I checked, salad was still delicious. And today, we have a completely different salad for you test out, tweak and enjoy. There isn’t much to say about making vegan salads that I haven’t said already, so let’s keep this…
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Vegan Summer Salads ~ Broccoli, Sweet Potato & Chickpea Salad
With this unbelievable and sometimes, unbearable, heat, I have been working to up my salad game. We’ve all heard the vegan jokes about munching on lettuce nonstop to fuel our malnourished bodies, but the truth is that if I’d known how amazing I could make salads in my pre-vegan days, my life might be very…
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Easy Vegan Döner Kebab/Shawarma with Pickled Cabbage
The first thing I ever ate when I moved to Germany was not sauerkraut, not any of the variety of brats the country has to offer, and not even the famous, delicious, pretzels. Nope, my flight from Chicago got in pretty late and we stopped at one of the many Döner Kebab shops that can…
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Cajun Seitan Sausage Casserole
I don’t know about where you live, but here in Romania the weather has been a bit…let’s say temperamental. It’s been incredibly hot and humid one day, chilly and rainy the next, and them my personal favorite, the unbearable mix of super hot and incredibly humid. Fun, right? Yeah, I’ve been finding ways to not…
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Another Vegan Buddha Bowl Recipe
I have talked time, and time again about my love of the marvelous Buddha bowl. I mean, what’s not to like about a bowl of food that contains tons of veggies, a heaping pile of grains and just enough protein to provide a well-balanced vegan meal that nourishes while tasting wickedly delicious? I can’t think…
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The Spicy Spatula 