Category: oil free vegan recipes
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Creamy Vegan Butter Bean Stew
Is there anything better than a thick and creamy winter stew? No sir or madam, there is not. You don’t have to agree, it is an empirical fact. Vegan winter stews are some of the best parts of cold weather along with mulled wine (vine fiert in Romanian), rustic bread for dipping and of course,…
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Vegan Noodle Recipes ~ Eggplant & Chickpea Udon Recipe
Hey Peeps! I hope you’re doing well and this Monday finds you better than it finds me. Okay, there’s nothing wrong…not really. Mondays are my day to hit the grocery store and run other errands which means I’m always a little bit cranky because people tend to exhaust me. Anyway, I’m good and busy. How…
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30 Minute Vegan Dinner Recipe
I know you might find this difficult to believe, but some days I’m just not in the mood to cook. But with frequent food shortages at the market (meaning not a lot of easy things like salad fixings), a distinct lack of eating out options for vegans and my overall dislike for a lot of…
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Spicy & Sweet Roasted Cauliflower Recipe
I recently came across this delicious looking cauliflower recipe on Instagram and even though it wasn’t a vegan recipe, I knew that I had to veganize it. Why? Well, let’s see… First, cauliflower is delicious. Take any flavor profile you want and rub it onto a cauliflower and no one with taste buds will be…
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Vegan Weeknight Dinners ~ Pumpkin Risotto & Crispy Oyster Mushrooms
Hey Guys, we’re back for another vegan pumpkin recipe. This one is a classic, or at least I think it’s a classic based solely on the fact that every year when pumpkin or squash season arrives, is that I really, really want some pumpkin risotto. Pumpkin is such a versatile ingredient that can be used…
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Mediterranean Style Vegan Orzo & Capers
Sometimes you just get a craving for something and you have to have it. Maybe it’s not a craving, per se, but just a desire to have a certain flavor combination. Does that ever happen to you? It rarely happens to me and i love it, just seeing where the ingredients take me and my…
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The Spicy Spatula 