Tag: what vegans eat
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5 Ingredient Vegan Meals ~ Chili Lime Coconut Tofu
So today’s post is a little different because I’m not going to give you a vegan recipe from my kitchen to yours. Why not? Because this is one of those instances where I saw a vegan recipes, I liked it and I wanted/needed to test it out exactly as it was presented to me. Why?…
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Apple & Broccoli Salad – Vegan Summer Salads
Happy Monday! Did you have a good weekend? I spent some time with my in-laws and I spent a few hours (okay, more than a few) inside the writing cave working on a new story. And cooking. And eating. Of course. You ever get to that point in life where you feel like your parents…
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Adventure Park & (Some) Vegan Eats on the Go
Happy Hump Day, Lovelies! How is this week treating you so far? I’m feeling…goodish. Yesterday was the release day for my newest book, Dirty Sexy Grumpy so I’m waiting to see how that goes! Keep your fingers crossed for me and maybe pick up a copy HERE. So last week I was kind of absent,…
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Let’s Talk About It…Vegan Proteins
We’ve all heard the jokes before about where vegans get their proteins, right? I know I have, especially when I even mention strength or resistance training. But here’s the thing, you should know where you get your protein. Meat eaters know because, well…meat. But the fact is that most non-vegans are also not getting the…
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Mediterranean Inspired Cauliflower Salad
Hello and happy Monday to my favorite people! Today was a pretty productive day for me so far. I went grocery shopping, made a super healthy lunch, which I’ll tell you about another day soon–promise–, and I managed 90 minutes of tennis in the burning hot sun. I even managed to write a few chapters…
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Vegan Beach Eats Part II
Welcome back and Happy Friday, vegan and food lovin’ homies! This is part II of vegan beach eats and depending on how I feel, it’ll be the last one to cover the trip to Constanța. If you need more beach life in your life, check me on social media to see it! So I already…
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Vegan Beach Eats Part I
So last week, the Hubs and I spent a few days at the Black Sea because it’s been hot as balls and because I’ve been desperate to get to some water for more than a year now. Last year it was too hot and since this year it was even hotter (why?!?!) there was no…
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Easy(ish) Weeknight Vegan Dinner
Hello food lovers near and far! I hope your day is off to a wonderful start or has been pretty fantastic, wherever you are in the world. So, you know how lately I’ve been obsessed with making big ol’ one pot vegan meals lately? Yeah, well apparently that’s not what’s happening today. For some reason…
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Quick Carrot & Apple Salad
Happy Friday, Friends! I just wanted to pop in quickly with a fun summer salad recipe that goes great with all of your summer favorites. Whether it’s vegan burgers or sausages, or just a snack, this carrot and apple salad is just what you need to fill your belly and stay cool. There are just…
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Easy Summer Green Sauce
When it comes to summertime, I’m always looking for ways to get fresh ingredients into my meals. My love of salad is well-documented so that’s not what I’m talking about obviously, though I do have some really cool ones coming up for you. So, what am I talking about? Herbs. Specifically, fresh herbs. You know…
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The Spicy Spatula 