Tag: what vegans eat
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Healthy Vegan Recipes ~ Roast Carrot & Quinoa Salad
Happy New year, vegan food enthusiasts! As we embrace the vibrant flavors of the season, I’m thrilled to share a delicious and nutritious recipe that’s perfect for any occasion. Today, we’re diving into a Roasted Carrot and Tri-Color Quinoa Salad that’s not only bursting with flavor but also packed with nutrients. I’m always on the…
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Easy High Protein Vegan Meals ~ Butter Bean Medley w/Couscous
Hey there, vegan food enthusiasts! Can you believe this is the last vegan recipe you’ll get of 2024? I know, it’s like this year has flown by. I hope you’ve done and achieved much (if not all) that you hoped for. One of my goals was to add more protein to my diet since I…
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Another Easy Vegan Side Dish! ~ Creamy Cabbage & Leeks Recipe
Plenty of vegans that I know, both in real life and online, have a problem with non-vegan family members doing right by them when it comes to family gatherings and food. Many of them will often skip the holiday feasts or peace out before food is served to avoid the inevitable disappointment or offering of…
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Easy Vegan Sides ~ Oven Roasted Vegetables
Good day, my fellow vegans! I hope this Monday finds you well and ready to eat some more good vegan food this week. Usually I just post recipes for a full meal because, let’s face it, creating meals almost every single day can be exhausting. I mean I love it and some days I’m just…
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Tasty Vegan Pecan Bars
You know I’m not too big on desserts but if you’ve been reading this vegan food blog for even a few weeks you also know that my husband has a major sweet tooth. While I don’t eat them much, I do love to make a good dessert. I love to watch people take that first…
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Vegan Cabbage & Bean Veggie Stew
So, here we are again on yet another Monday to talk about one of my favorite things; food. Specifically, vegan food. But first, how was your weekend? Did you do anything fun? I did! Here in Ploiesti it’s holiday-mania time! I’m not religious and the Hubs and I don’t really do gift giving but ever…
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Another Vegan Sandwich Recipe ~ Smoky Reuben Sandwich…Take II
It’s no secret that I love sandwiches or that my husband really loves sandwiches. I’ve made tons of sandwiches from Cranberry & Feta, to the Mushroom Reuben, or the Vegan Pastrami Reuben and my famous Vegan Tuna Sandwich, and all of them have been pretty good. Okay, maybe not my first attempt at a Reuben…
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One Pot Vegan Meals ~ Cannellini Bean, Potato & Mushroom Casserole
Happy Monday, Lovelies! I hope you all had a good weekend filled with lots of good vegan food, reading and whatever else you get up to in your free time! Please feel free to tell me what you do when you’re not working or vegan cooking & eating. Today’s vegan dinner recipe is a two-fer,…
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Vegan Sandwiches ~ Cranberry & Vegan Feta Sandwich
Sometimes you just want to try something new. Often you’re met with success but other times, not so much. That’s okay though, right? You learn more from your mistakes than your successes, at least I do. Today’s vegan recipe is a case in point. In my head the idea of a cranberry and feta sandwich…
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Warm Vegan Salad Recipe ~ Cabbage, Squash & Chickpea Winter Salad
Hey there, food lovers! Happy Monday! As the weather cools down and the leaves start to change, it’s the perfect time to embrace hearty, warm dishes that nourish body. Today, I’m excited to share a vibrant and satisfying warm vegan salad that features roasted cabbage, sweet Hokkaido squash, caramelized onions, protein-packed chickpeas, and crispy TVP…
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The Spicy Spatula 