Posted in Potatoes, Sauces & Creams, Vegan

Mediterranean Vegan Tuna & Potato Cakes w/ Oven Roasted Asparagus

Yesterday was a long and hot day, but it was also a nice day. The Hubs and I spent some time outside with the family on probably the hottest day of the year so far. But there were cherries! Lots and lots of organic wild cherries that grow in a small plot of land next door to my cousin-in-law’s home.

So…we picked cherries!

And ate cherries.

And I will probably offer up a cherry-based recipe or two sometime soon.

When we got home, my writing was done for the day (mostly) and the hunger was real. But it was my night to cook, which meant that in keeping with our Midnight Tokyo Diner idea, it was his turn to pick and he chose something I hadn’t made in a long time, if ever.

Vegan tuna and potato cakes.


Well I haven’t made anything similar to this since I was a non-vegan girl and would take canned salmon, seasonings and Saltine crackers to make salmon cakes, which I would happily eat with sliced white bread and maple syrup.

Oops, I forgot about my cabbage cakes, get the recipe here!!

These vegan tuna cakes are a little updated, all the way vegan and much more grown up, so I hope you enjoy them.

Continue reading “Mediterranean Vegan Tuna & Potato Cakes w/ Oven Roasted Asparagus”
Posted in Chicken, Drinks, Potatoes, Sauces & Creams, Sides, Vegan

Quick & Easy Spicy Drumsticks

It’s been a while since I brought up the pre-made vegan food products the Hubs and I occasionally buy online to pique or curiosity or just because we’re having a greasy, junk food craving that can’t be satisfied by firm tofu alone. But I’ve saved the best of the most recent batch for last. Vegan drumsticks, y’all!

Okay so there is a teeny tiny chance that maybe I’m over-selling these, but I’m not. Yes, they are a little bit greasy (15g of fat per 100 grams) but honestly that is a MAJOR part of the charm since we all know I keep my oil intake to a minimum when I can. I’m glad there were just a few in the package because they were THAT GOOD.

As you can see, I really tried my best to keep this meal what I like to call “sane” in calories. The entire package of vegan drumsticks was 250 grams, with each drumstick weighing in at 50 grams a piece. We had 2.5 each and when combined with the corn on the cob and the herb baked potatoes, the meal was delicious, satisfying and calorie friendly.

The packaging wasn’t much to look at but I appreciate that about Vantastic since vegan products can be a bit higher priced than their animal-based counterparts.

Now on to the business. Since all I did was add salt & pepper and vegan butter to the corn on the cob, and a fresh rosemary, salt, pepper & lemon zest for the potatoes, there’s no point wasting your time with that! But here’s a tip to keep this meal quick and easy: prepare the potatoes first and get them started in the oven while you shuck & clean the corn, and make the sauce for the drumsticks.

Did I mention I like spicy things? Well I do.

A lot.

I mixed up a nice blend that contained:

Chili powder

Smoky paprika

Garlic granules

Onion granules

Worcestershire sauce (yes, there are vegan brands out there!)


Lemon juice (half a lemon)




Mix it all into a bowl and then toss drumsticks in the bowl, OR toss it in small baking dish so you can pop it in the oven when you put the corn in there.

If you want to make buffalo style sauce with this, be VERY careful with the butter portion of the sauce because if you look very closely you can see how much grease cooked off the drumsticks.

The cute little sticks are bamboo and edible too!

This photo didn’t come out as impressive as I’d hoped but that’s okay, I just wanted to give you an idea of the size of this meal, which ended up being 478 calories per plate, which isn’t a lot but this was plenty satisfying.

Okay, fine, full disclosure: I made a cocktail with this meal so I had to make sure there was room leftover for Cucumber-Elderflower gin & tonic with lime. It might seem weird but it was delicious and the hubs thought it was a nice help to take some of the spice off the fiery drumsticks.

The oven did most of the work, for which I am eternally grateful, and it took about 30 minutes which was mostly the time it takes for potatoes to get and crispy.

Even though I am not a huge fan of these products, these vegan hanchensticks were a big win for me and yes, I did order more here. (Not a paid endorsement just a shout out for a yummy product…but I am open!)

Posted in Potatoes, Seafood, Vegan

Vegan Fish Sticks, A Love/Hate Tale

Before I tell you about these vegan fish sticks, I want to share something. My British friends find it hilarious that Americans call it chicken fingers instead of chicken strips because, duh, chickens don’t have fingers. Which we all know and that’s probably what makes them so palatable. But my American friends (me too, when I first heard it) think it’s funny–for the exact same reason–that they call it fish fingers instead of fish sticks.

But when I point it out, I’m the nerd.

Anyway on to these delicious vegan fish sticks we tried out recently by Vantastic. I’m not getting paid by them, by the way. This was just the brand we chose to try because we were familiar with them from our time in Germany.

These were good for what they were, which is fried fish-scented tofu. Because I knew this would be a one and done (but if you’re interested it’s calorie friendly at 62 calories per stick), I was able to enjoy it with the nostalgia of my seven year old self, who loved fish sticks and fries with lots and lots of ketchup.

But we’re grown ups now so we fancy it up…sort of. Mostly, we had baked sweet potato fries.

The sticks were seasoned as much as you really can season something that’s pre-cooked but since we popped them in the oven, they were tossed with salt, pepper, garlic granules and smoky paprika. It helped, but not as much as the ketchup! The fries were also tossed in a spice blend with a little bit of oil and put in the oven for about 30 minutes, which I loved about this meal, it was super low key.

No muss.

No fuss.

This isn’t meant to be gourmet vegan food and that’s all right, it was a reminder of how much I loved them as a kid. I almost certainly wouldn’t buy these again but if you’re interested they are calorie and wallet friendly.

It’s not pictured but I’m pretty sure I ‘paired’ this with an ice cold dark beer.

My husband convinced me not to take any photos after I “slathered” it with ketchup, which I totally didn’t do. I created a little pile of my hot ketchup & Sriracha blend to one side and dipped the fries & sticks into it. Respectfully. Not at all like a feral child.

That’s my story and I’m sticking to it!

Have you recreated any vegan fish dishes? Drop links below!