Tag: oil free vegan recipes

• Fancy Vegan Sandwich Recipe ~ Pickled Carrot & Vegan Pesto Feta Sandwich

  It all started with a caprese salad. Sounds like the beginning of a wild story, doesn’t it? Unfortunately this isn’t one of those stories but I’ll try to think of one for next time. So like I said, it started with a caprese salad. By ‘it’ I mean this riff on a traditional caprese salad.…

  Written by

  Natasha

  writinstuff

  Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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  February/2024

• Chickpea & Bulgur Vegan Buddha Bowl

  Happy Monday, my friends. I hope you all had a wonderful, exciting or relaxing weekend. Perhaps you had all of the above, either way, thanks for stopping by The Spicy Spatula today for yet another yummy vegan recipe. It’s not secret that I love a good Buddha or Harvest bowl vegan recipe because it’s packed…

  Written by

  Natasha

  writinstuff

  Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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  February/2024

• Creamy Oven Roasted Carrot & Sweet Potato Bisque (no cream, vegan & oil free)

  If there’s anything good about cold weather aside from skiing, it’s soup season. I work from home which means I can hunker down and cuddle up with my laptop and work all day regardless of what happens outside. Even when I’m busy or maybe especially when I’m busy but I know that I need to…

  Written by

  Natasha

  writinstuff

  Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

  ·

  January/2024

• Easy Vegan Mac & No-Cheesy Recipe

  Happy Thursday! I hope this week has been good to you. I’ve been busy working (which is writing) and writing my latest romance novel, but I took a break on Wednesday to head up to the mountain town of Brasov to check out the Christmas Market. I’m not really big on Christmas beyond holiday themed…

  Written by

  Natasha

  writinstuff

  Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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  December/2023

• Vegan Noodle Recipes ~ Eggplant & Chickpea Udon Recipe

  Hey Peeps! I hope you’re doing well and this Monday finds you better than it finds me. Okay, there’s nothing wrong…not really. Mondays are my day to hit the grocery store and run other errands which means I’m always a little bit cranky because people tend to exhaust me. Anyway, I’m good and busy. How…

  Written by

  Natasha

  writinstuff

  Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

  ·

  December/2023

• One Pot Vegan Meals – Chanterelles, Vegan Sausage, Rice & Spinach Bake

  Even though it’s late September and the temperatures are still warmer than expected, the morning and even hours can lead a person to believe that it is indeed soup and casserole season. Not that I ever need a reason to whip up a one pot vegan meal or an easy vegan casserole.Why?The simple answer is…

  Written by

  Natasha

  writinstuff

  Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

  ·

  September/2023

• Veggie Loaded Creamy Vegan Potato Salad

  It’s already September and I haven’t had any potato salad this summer…or maybe I have? If I have then I don’t feel like I’ve had a good vegan potato salad this summer and I was desperately in the mood for one. And when I say desperately I mean that I’d been thinking about it for…

  Written by

  Natasha

  writinstuff

  Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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  September/2023

• Easy Vegan Dinner Recipe – Mushroom Lo Mein Recipe

  One of my favorite things to eat is noodles, which is not to be confused with pasta which I do like a lot but not more than I love noodles, specifically Asian style noodles. I’ve made plenty of vegan noodle dishes whether you want some type of Ramen Noodle Salad, Hong Kong style noodles or…

  Written by

  Natasha

  writinstuff

  Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

  ·

  September/2023

• New Vegan Food Product: Beetroot Tortilla Shells ~ Vegan Beetroot Tacos

  One thing you guys might not know about me is that one of the few foods I still will not eat is beets. I have tried them a few times over the years but unlike eggplant, they have not endeared themselves to me. I just can’t do it. Nope. No way. Yet despite that when…

  Written by

  Natasha

  writinstuff

  Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

  ·

  August/2023

• Spicy Sesame Tofu & Turmeric Rice Recipe

  When it comes to whipping up a delicious vegan recipe that doesn’t take too much time but gives up a maximum flavor you can’t go wrong with this spicy sesame tofu recipe. It doesn’t require a lot of ingredients or time, but it does require some patience to see you through to the end. The…

  Written by

  Natasha

  writinstuff

  Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

  ·

  August/2023