Category: Potatoes
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Easy Vegan Sandwiches
It took me a long time to get creative about making sandwiches to fit my new vegan lifestyle but now I’ve finally figured it out. Once I stopped thinking that sandwiches equal meat, my sandwich game stepped up considerably. Here’s the secret: put whatever you want on the dang sandwich! I know, it’s crazy but trust…
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Vegan Fish Sticks, A Love/Hate Tale
Before I tell you about these vegan fish sticks, I want to share something. My British friends find it hilarious that Americans call it chicken fingers instead of chicken strips because, duh, chickens don’t have fingers. Which we all know and that’s probably what makes them so palatable. But my American friends (me too, when I…
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Vegan Fish Steaks & Veggie Medley
I’ve made no secret of my desire to keep my plate as plant based as possible with the exception of tofu (is tofu not plant based?) but since I went on an ordering spree a week or so ago, I decided to go all the way. And let me tell ya, not all results were pleasant. Enter,…
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Vegan Sausage & Kraut…German Style!
It’s no secret that I’m not much on processed foods, mostly for health reasons but also because I’m one of those people who just doesn’t trust corporations all that much. But for the sake of my own curiosity and this blog, I occasionally indulge and this is one such instance. I found a German website…
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How Vegans Do Breakfast For Dinner!
Breakfast for dinner is a time honored tradition in many American families. Most mornings everyone is too busy to sit down and eat a real breakfast and even now, I work from home but breakfast is rarely a priority for me beyond coffee and vitamins. But then there comes a craving for breakfast foods. Pancakes.…
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Vegan Steak Frites!!!
So you guys know that I’m an author, a traveler and a vegan. But did you also know that I’m a total Francophile? Is that a word you can still use? I don’t know but since I was about eleven years old I have had a deep fascination with France, with French food and French…
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Cauliflower Steak, It’s What’s For Dinner!
In my never ending quest to learn how to cook and reconfigure things, this week I decided to take on the elusive cauliflower steak. Okay so maybe it’s not all that elusive but it’s something I’ve wanted to make but simply never got around to doing. Until now. I was recently wasting a bit of time on…
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Mix & Match Vegan Dinner Bowls
I’ve made no secret of my love of Buddha Bowls, Burrito Bowls, Asian Bowls…you name it and I’ve pulled together the ingredients for a delicious, nutritious meal. These bowls contain everything you need for a well-balanced diet packed with vitamins and nutrients, and the best part of all is that with portion control, you’ll drop…
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Impromptu Vegan Soul Food ~ Turnip Greens & Potatoes
One of the hardest parts about trying to eat healthy while traveling is that you’re at the mercy of the food trends of wherever you are, which of course means you can pretty much always find fresh produce. Fruits and vegetables are always in season somewhere nearby, but what exactly is there and it’s quality…
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The Spicy Spatula 
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