Category: oil free vegan recipes
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Edamame Veggie Noodle Salad Recipe
Happy Hump Day, Lovelies! Salads often get a bad reputation and even in my pre-health conscious and pre-vegan days I would scoff at the idea of eating a salad. I thought it was nothing more than soggy iceberg lettuce, underripe tomatoes and perfect cucumbers (because cucumbers are always perfect, aren’t they?) and then life happened.…
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Vegan Cabbage & Bean Veggie Stew
So, here we are again on yet another Monday to talk about one of my favorite things; food. Specifically, vegan food. But first, how was your weekend? Did you do anything fun? I did! Here in Ploiesti it’s holiday-mania time! I’m not religious and the Hubs and I don’t really do gift giving but ever…
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Another Vegan Sandwich Recipe ~ Smoky Reuben Sandwich…Take II
It’s no secret that I love sandwiches or that my husband really loves sandwiches. I’ve made tons of sandwiches from Cranberry & Feta, to the Mushroom Reuben, or the Vegan Pastrami Reuben and my famous Vegan Tuna Sandwich, and all of them have been pretty good. Okay, maybe not my first attempt at a Reuben…
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One Pot Vegan Meals ~ Cannellini Bean, Potato & Mushroom Casserole
Happy Monday, Lovelies! I hope you all had a good weekend filled with lots of good vegan food, reading and whatever else you get up to in your free time! Please feel free to tell me what you do when you’re not working or vegan cooking & eating. Today’s vegan dinner recipe is a two-fer,…
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Warm Vegan Salad Recipe ~ Cabbage, Squash & Chickpea Winter Salad
Hey there, food lovers! Happy Monday! As the weather cools down and the leaves start to change, it’s the perfect time to embrace hearty, warm dishes that nourish body. Today, I’m excited to share a vibrant and satisfying warm vegan salad that features roasted cabbage, sweet Hokkaido squash, caramelized onions, protein-packed chickpeas, and crispy TVP…
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Fun Healthy Vegan Recipes ~ Vegan Chicken & Castelvetrano Olive Salad
Happy Hump Day! How’s your week going so far? My week is busy as usual with a new ghostwriting project as well as working on Mya & Lance’s story, so my brain is full of creating towns and telling (someone else’s) life story! Today, we’re talking vegan salad recipes because y’all know that salad is…
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Healthy, Simple Broccoli & Garlic Soup
Happy Friday! Are you surprised to hear from me today? Good, I like to keep you on your toes! But don’t get too excited because this is just a quick and easy vegan broccoli soup recipe with just a few decent photos. So the other day I was taking a break and catching up on…
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Vegan Gyro Ball Bowl Recipe
Happy Hump Day, my vegan lovelies! I hope you’re thriving this week and eating something delicious and healthy. Do you have set times for your meals or do you start prepping your meal when you feel the first pangs of hunger? I’m more of the latter and I find that it helps me cut down…
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Plant Based Vegan Recipes ~ Miso Sweet Potatoes, Lemon Broccoli & Spiced Butter Beans
Hello, lovely foodies & happy Monday! As the seasons change and the air turns crisp, it’s time to embrace the cozy vibes of fall with a hearty vegan meal that’s as comforting as it is delicious. If you’re over vegan meat alternatives or you just want an easy vegan meal to make sure you’re maximizing…
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Caramelized Carrots & Chickpeas with Roasted Red Pepper hummus
If you’re in the market for a super simple totally plant based vegan recipe, you’re going to love today’s recipe. If you don’t like carrots then this isn’t the recipe for you because the beta carotene-rich sticks do a lot of heavy lifting in this recipe. This is a riff on a non-vegan recipe I…
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The Spicy Spatula 