Category: oil free vegan recipes
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Warm Vegan Salad Recipe ~ Cabbage, Squash & Chickpea Winter Salad
Hey there, food lovers! Happy Monday! As the weather cools down and the leaves start to change, it’s the perfect time to embrace hearty, warm dishes that nourish body. Today, I’m excited to share a vibrant and satisfying warm vegan salad that features roasted cabbage, sweet Hokkaido squash, caramelized onions, protein-packed chickpeas, and crispy TVP…
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Fun Healthy Vegan Recipes ~ Vegan Chicken & Castelvetrano Olive Salad
Happy Hump Day! How’s your week going so far? My week is busy as usual with a new ghostwriting project as well as working on Mya & Lance’s story, so my brain is full of creating towns and telling (someone else’s) life story! Today, we’re talking vegan salad recipes because y’all know that salad is…
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Healthy, Simple Broccoli & Garlic Soup
Happy Friday! Are you surprised to hear from me today? Good, I like to keep you on your toes! But don’t get too excited because this is just a quick and easy vegan broccoli soup recipe with just a few decent photos. So the other day I was taking a break and catching up on…
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Vegan Gyro Ball Bowl Recipe
Happy Hump Day, my vegan lovelies! I hope you’re thriving this week and eating something delicious and healthy. Do you have set times for your meals or do you start prepping your meal when you feel the first pangs of hunger? I’m more of the latter and I find that it helps me cut down…
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Plant Based Vegan Recipes ~ Miso Sweet Potatoes, Lemon Broccoli & Spiced Butter Beans
Hello, lovely foodies & happy Monday! As the seasons change and the air turns crisp, it’s time to embrace the cozy vibes of fall with a hearty vegan meal that’s as comforting as it is delicious. If you’re over vegan meat alternatives or you just want an easy vegan meal to make sure you’re maximizing…
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Caramelized Carrots & Chickpeas with Roasted Red Pepper hummus
If you’re in the market for a super simple totally plant based vegan recipe, you’re going to love today’s recipe. If you don’t like carrots then this isn’t the recipe for you because the beta carotene-rich sticks do a lot of heavy lifting in this recipe. This is a riff on a non-vegan recipe I…
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Cozy Vegan Miso Spiced Cauliflower and Lentils Recipe
Hey there, fellow vegan food enthusiasts! As the days get shorter and the temperatures drop, there’s nothing quite like a warm, hearty meal to wrap you in cozy vibes. I love to break out ingredients that are hearty, plant based and always on hand like lentils! If you want to add protein to a soup…
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Miso Butter Bean & Roasted Cabbage Stew
Happy Monday! I hope today finds you well-rested and excited for another week no matter what the weather is doing. Speaking of weather, it definitely informs what we make for dinner, what we buy to cook and what we’re in the mood for. A few things have happened recently which means that big batch vegan…
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The Spicy Spatula 