Category: oil free vegan recipes
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Easy Vegan Dinner Recipe – Mushroom Lo Mein Recipe
One of my favorite things to eat is noodles, which is not to be confused with pasta which I do like a lot but not more than I love noodles, specifically Asian style noodles. I’ve made plenty of vegan noodle dishes whether you want some type of Ramen Noodle Salad, Hong Kong style noodles or…
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Hot & Cold Kitchen Sink Vegan Salad
So you all know that I’m obsessed with salad and making them bigger and better and weirder than ever. Whether you want a noodle salad, a cabbage salad, fancy carrot salad or vegan sushi salad, you can find it here at The Spicy Spatula. Today’s easy vegan salad recipe is what I liked to call…
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Healthy Vegan Salads ~ Tofu Veggie Salad Recipe
I love salad. Yeah sure, I’m a little picky about the types of lettuce I like to eat–Romaine is at the top of the list for me–but this summer there has been a bit of a lettuce (except for iceberg which…yuck) shortage around her which means I have had to get creative. My favorite alternative…
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Simple Vegan Salads ~ Spicy Noodle Salad
Hello, fellow vegans! Do you eat breakfast? I rarely eat breakfast because I’m just not hungry in the morning but if I am, then I will but it’s not a hard and fast rule for me. But I try to have a salad for lunch more days of the week than I don’t because fresh,…
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Lazy Vegan Meals ~ Jerk Spiced Oven Roasted Veggies
Picture this: it’s hot. You’re feeling lazy but also hungry and you’re not in the mood to order out, if that’s even an option. What do you do? The simple answer is slap together your favorite vegan sandwich, which is an option I often endorse (check out this Vegan Tofurky Sandwich or this Vegan Tuna…
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Easy Vegan Sauces ~ Spicy Vegan Tuna Sauce Recipe
Y’all, I am so excited about this vegan red sauce recipe that I couldn’t wait to share it with you. It’s easy and full of flavor and the best part is that you can use for just about anything. Whether you feel like having rice or pasta, or any other grain, this spicy vegan tuna…
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Mixed Cabbage Salad Recipe
Hello & happy Monday! How’s the weather in your neck of the woods? It’s been crazy hot here, like in the thirties and incredibly humid which my fellow Midwesterners know means it feels even hotter than the temperature indicates. What’s my point? Oh, that’s simple. My point is that it’s salad time when the temperature…
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Lemon Chickpea Dal Recipe
Is it too warm for stew? Most of the time I will totally say yes, absolutely it is now and can be entirely too warm for soup. But the unexpected rain day provided the perfect opportunity for a lemon-y dal stew. If you’re not familiar with dal, it is basically a lentil stew. You can…
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