Category: oil free vegan recipes

Caramelized Onion & Gochujang Tomato Soup ~ Easy Vegan Soup Recipes

Hey there friends & fellow vegans, I hope you had a wonderful weekend! My weekend was pretty uneventful, although I did a new dance workout that was really fun and tiring. I’m a little sore but I regret nothing! I also got thisclose to finishing Emerald Creek so you should expect me to: a) talk…

Written by

Natasha
writinstuff
Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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February/2024
Vegan Sandwich Recipe ~ Oven Roasted Mushroom Shawarma Recipe

You guys know how much I love mushrooms, right? I mean I LOVE them! I love to make them into BBQ Mushroom Sandwiches or pasta dishes. I love’em stuffed or in risotto or even in a nice stew. I even love pickled mushrooms! Get that yummy recipe here!!! So yeah…I love mushrooms. You know what…

Written by

Natasha
writinstuff
Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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February/2024
Vegan Hot Sauce ~ Cranberry Habanero & Chili Hot Sauce Recipe

Do you like hot sauce? I LOVE it. Sriracha, Frank’s Red hot, Rooster, Chalula ,Tabasco and any German, Romanian or other international hot sauces…I love’em. I’ll try pretty much any hot sauce as long as it’s hot, delicious and vegan. And now–apparently–I make my own hot sauce. Why? Honestly it’s because a few months ago…

Written by

Natasha
writinstuff
Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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February/2024
Fancy Vegan Sandwich Recipe ~ Pickled Carrot & Vegan Pesto Feta Sandwich

It all started with a caprese salad. Sounds like the beginning of a wild story, doesn’t it? Unfortunately this isn’t one of those stories but I’ll try to think of one for next time. So like I said, it started with a caprese salad. By ‘it’ I mean this riff on a traditional caprese salad.…

Written by

Natasha
writinstuff
Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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February/2024
Chickpea & Bulgur Vegan Buddha Bowl

Happy Monday, my friends. I hope you all had a wonderful, exciting or relaxing weekend. Perhaps you had all of the above, either way, thanks for stopping by The Spicy Spatula today for yet another yummy vegan recipe. It’s not secret that I love a good Buddha or Harvest bowl vegan recipe because it’s packed…

Written by

Natasha
writinstuff
Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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February/2024
Easy Vegan Oven Roasted Cauliflower Bisque Recipe

Annnnd we’re back with another vegan soup recipe. I know what you’re thinking, holy crap lady, aren’t you sick of soup yet? And the answer is … nope. I love soups, stews, curries, bisques and anything else soup-like. Especially when it’s cold and I’m spending all day in the writing cave. Vegan soup recipes are…

Written by

Natasha
writinstuff
Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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January/2024
Cheesy Vegan Scramble Sandwich

Recently I was participating in a writing exercise that was meant to help writers reconnect with memories that allow you to fully flesh out a scene or a memory. It was a fun exercise that brought to mind weekend mornings in the summer back when I was in elementary school. I can’t say exactly when…

Written by

Natasha
writinstuff
Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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January/2024
Creamy Oven Roasted Carrot & Sweet Potato Bisque (no cream, vegan & oil free)

If there’s anything good about cold weather aside from skiing, it’s soup season. I work from home which means I can hunker down and cuddle up with my laptop and work all day regardless of what happens outside. Even when I’m busy or maybe especially when I’m busy but I know that I need to…

Written by

Natasha
writinstuff
Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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January/2024
Oven Roasted Buddha Bowl Recipe

Hello, there and happy Monday my lovely food lovers! I hope you had a good weekend. I spent most of it working on Emerald Creek (almost done) and I enjoyed a few hours in the snow that fell between Friday and Saturday. It was nice to get outside for a few hours and with the…

Written by

Natasha
writinstuff
Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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January/2024
Butter Bean & Orzo, Dill Soup

Even though I am not a huge fan of incredibly cold weather, there are a few things I do love about proper cold weather: *Winter coats*Sweaters*Soups*Mulled wine Since this isn’t a fashion blog, I’m of course talking about vegan winter soup recipes. Is there anything better than a hearty, veggie-loaded soup to get rid of…

Written by

Natasha
writinstuff
Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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January/2024