Category: Bowls
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One Pot Vegan Recipes ~ Smoked Vegan Greens & Beans
Happy Hump Day vegans or veganuarians! Hope this week finds you well fed and happy. So today’s vegan recipe is one I’ve done a fair bit because I grew up in the United States and both of my grandmothers were from different parts of the South. What does that mean? It means that I grew…
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Healthy Vegan Recipes ~ Roast Carrot & Quinoa Salad
Happy New year, vegan food enthusiasts! As we embrace the vibrant flavors of the season, I’m thrilled to share a delicious and nutritious recipe that’s perfect for any occasion. Today, we’re diving into a Roasted Carrot and Tri-Color Quinoa Salad that’s not only bursting with flavor but also packed with nutrients. I’m always on the…
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Easy High Protein Vegan Meals ~ Butter Bean Medley w/Couscous
Hey there, vegan food enthusiasts! Can you believe this is the last vegan recipe you’ll get of 2024? I know, it’s like this year has flown by. I hope you’ve done and achieved much (if not all) that you hoped for. One of my goals was to add more protein to my diet since I…
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Edamame Veggie Noodle Salad Recipe
Happy Hump Day, Lovelies! Salads often get a bad reputation and even in my pre-health conscious and pre-vegan days I would scoff at the idea of eating a salad. I thought it was nothing more than soggy iceberg lettuce, underripe tomatoes and perfect cucumbers (because cucumbers are always perfect, aren’t they?) and then life happened.…
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Vegan Cabbage & Bean Veggie Stew
So, here we are again on yet another Monday to talk about one of my favorite things; food. Specifically, vegan food. But first, how was your weekend? Did you do anything fun? I did! Here in Ploiesti it’s holiday-mania time! I’m not religious and the Hubs and I don’t really do gift giving but ever…
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One Pot Vegan Meals ~ Cannellini Bean, Potato & Mushroom Casserole
Happy Monday, Lovelies! I hope you all had a good weekend filled with lots of good vegan food, reading and whatever else you get up to in your free time! Please feel free to tell me what you do when you’re not working or vegan cooking & eating. Today’s vegan dinner recipe is a two-fer,…
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Warm Vegan Salad Recipe ~ Cabbage, Squash & Chickpea Winter Salad
Hey there, food lovers! Happy Monday! As the weather cools down and the leaves start to change, it’s the perfect time to embrace hearty, warm dishes that nourish body. Today, I’m excited to share a vibrant and satisfying warm vegan salad that features roasted cabbage, sweet Hokkaido squash, caramelized onions, protein-packed chickpeas, and crispy TVP…
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Fun Healthy Vegan Recipes ~ Vegan Chicken & Castelvetrano Olive Salad
Happy Hump Day! How’s your week going so far? My week is busy as usual with a new ghostwriting project as well as working on Mya & Lance’s story, so my brain is full of creating towns and telling (someone else’s) life story! Today, we’re talking vegan salad recipes because y’all know that salad is…
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Protein Packed Vegan Bowl Recipe ~ Tofu, Edamame & Quinoa Bowl
Welcome to another week of good compassionate living and really good vegan eating! Did you have a good weekend? I spent much of the weekend writing because I prefer to go out and about in the world during the week when the rest of the world is at work. And because I’m getting more and…
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Vegan Gyro Ball Bowl Recipe
Happy Hump Day, my vegan lovelies! I hope you’re thriving this week and eating something delicious and healthy. Do you have set times for your meals or do you start prepping your meal when you feel the first pangs of hunger? I’m more of the latter and I find that it helps me cut down…
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The Spicy Spatula 