Tag: whole food plant based vegan meals
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Easy, Hearty & Healthy Vegan Salad – Rustic Bread & Fried Caper Salad
Salads. They are my jam. I’m not one of those people who pretends to hold her nose and eat salad because it’s healthy, because I’m supposed to or because I have to. And, not to toot my own horn or anything but I used to be one of those teenagers who mocked girls/women who went…
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Easy Vegan Summer Recipes – Broccoli & Tomato Bean Bowl
Hello & Happy Monday, my fellow vegan food lovers! Sorry about last week. I hadn’t intended for it to become a post-less week but between my workload, the heat and my need to get away for a bit, something had to give and unfortunately it was The Spicy Spatula. I wasn’t in much of a…
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The Spicy Spatula 