Mujadarrah Inspired Cauliflower & Soya

I’ve been away for a while. A long while. First my husband had the flu while I was editing my latest book and then, for the very first time in my life, I was taken down with the flu as well. It was awful and an experience that I never, ever, ever want to experience again. So the blog had to take a backseat and now, I’m back. 😀

Yes, I’m calling this a mujadara even though there are no lentils in it. Sue me.

I wanted the flavors of this dish without the lentils so after a few adjustments, I was armed with tofu, a beautiful head of cauliflower and brown basmati rice, and I was ready to get the vegan mujadara started.

When it comes to cooking cauliflower, I prefer to cook it separately and usually in the oven because it gets those nice crispy edges in the oven or the air fryer. For this particular recipe, I used a combination of Indian spices and peanut oil, tossed with the cauliflower and then laid out on a baking sheet. It can take anywhere from 20 to 35 minutes in the oven, or about 15 to 20 in the air fryer, but you should use your eyes and your mouth to decide when your cauliflower is perfectly ready.

Pick a rice and cook it according to the package instructions. I used brown basmati here because I wanted a grain with a bit of a bite.

For the rest of the recipe you’ll need: rehydrated TVP or tofu if you have it handy, onion, garlic, ginger, green chili pepper and Korean chili paste. The onions should be cooked until caramelized as this will provide SO much flavor to this dish and it is a key in any mujadarrah recipe.

Cook it on the stovetop until everything is fragrant and tender. Toss all the ingredients together and heat through, and then get your yum-yum on!

Garnish with thinly sliced scallions and you’re good to go. A delicious vegan meal in less than an hour.

What is your favorite way to eat cauliflower?