Tag: black bean health benefits

• Black Beans Vegan & Two Ways

  Beans, I’ve learned, are a pretty controversial food when they don’t need to be. Beans are an excellent source of protein and fiber, and beans are also incredibly inexpensive which means you get a lot of meal for your buck. We all (mostly??) have our favorite beans, mine include black beans and garbanzo beans because…

  Written by

  Natasha

  writinstuff

  Contemporary romance writer, political comedy writer, ghostwriter and editor. Lover of coffee & cocktails, world traveler, off-key singer, vegan and adventurer-ish!

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  December/2018