Category: High Protein
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Loaded Hummus Salad
Hello lovely and welcome to another week of delicious and nutritious vegan food. I hope you’ve had a good weekend. Mine was pretty lowkey because I prefer to get out and about during the week while most of the world is at work. It’s my little hack to make outings more enjoyable. Anyway back to…
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Broccoli Summer Salad Recipe
Happy Hump Day! I’m not really a hump day person but I do love to wish people a Happy Hump Day so I hope you have a happy one! Speaking of happy, you know one of the things that always makes me happy? Broccoli. Everyone gives broccoli a hard time, but why? It’s such a…
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Have Veggies, Will Roast for Dinner
Vegetables. Most of us like them and the rest, well I shall not speak ill of those who have yet to discover the amazing taste and nutritional benefits of vegetables. 🙂 The first thing you need to make any good weeknight dinner is…vegetables. Grab one, two, or three (or more) of your favorite vegetables and…
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Corn & Blueberry Summer Salad
It’s not summer…yet, but that doesn’t mean it’s not the perfect time to get in the summer salad MOOD! This is the time where you can start to throw a handful of fruit into your salad with supreme satisfaction that it is the absolute right choice. Tomatoes, especially heirloom tomatoes are out in full force,…
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Vegan Refried Bean Bowl
You know, I never really understand it when people say that they don’t like beans. I mean, once you get past the whole farting thing, beans are delicious. If you cook dry beans, you get to add whatever flavors you want and they will seep into the beans, particularly in the slower cooker. Downside? Your…
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Easy Weeknight Vegan Dinners ~ Roasted Cauliflower & Chickpea Puree
Good Monday, my good people! I hope your weekend was fun, relaxing and fruitful. Mine was warm, sunny and packed with all the words. Oh, and hanging out in the kitchen doing vegan thangs. Life has been really busy lately so I’ve been leaning heavily on easy vegan meals including, one pot vegan meals, traybake…
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Easy Vegan Dinners ~ Chimichurri Smashed Potatoes
Good afternoon vegans and Happy Memorial Day U.S. vegans! I hope you’re enjoying your long weekend and remembering those who’ve served. I spent part of the weekend at the “Chestnut Festival” so called because the street it is on is “Chestnut Street”. There were food trucks–very little vegan options–and some really good lemonade. It was…
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Busy Vegan Traybake Recipes
Happy Hump Day, fellow vegan food lovers! As you know I spent most of last week holed up my my writing cave re-editing Feels Like Love, or maybe I didn’t tell you. Who knows anymore? The point is that I was very busy and thus being lazy-ish when it came to meals. But you know…
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Vegan Roasted Red Pepper Bowl
There’s this dish called Muhammara which highlights the flavors of peppers, walnuts and pomegranate and I was really intrigued by the look of the dish but I wanted to make it my own by reducing the calories while retaining the color and flavor. Sort of… That’s the great thing about food, one small spark of…
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Easy Vegan Salads ~ Broccoli & Edamame Salad
Happy Hump Day, Lovely Vegans! This week has, so far, been beautiful and sunny and most of all…warm! That means two things immediately: Tennis & Salad. Weird things to get excited about but hey, I’m a weird girl. Tennis was taken care of already, two days this Spring already so I’d say we’re off to…
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The Spicy Spatula 