Category: Herbs
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How To Spice Up A Sandwich ~ Spicy Vegan Muffuletta
Sandwiches. They are a staple meal when you have a busy schedule but you don’t want to eat out or order in, and if you can make them healthy and delicious then you’ve hit the jackpot. The Sandwich Jackpot, sounds like a pretty amazing lottery, right? These last few weeks have been incredibly busy with…
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Quick & Delicious For Vegans On The Go!!!
Whenever my friends and family inquire about what Cos and I eat as vegans, I assure them that we (mostly) eat healthy and fresh as much as humanly possible. But, despite his assertions to the contrary we are both human and therefore prone to mistakes. We have thirty-plus years each of succumbing to overeating, chocolate, sugar,…
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Typical Vegan Fare…At My House
Waaaaaay back in the day, when I spent about two weeks in high school as a vegetarian I toyed with the idea of going vegan. And by toyed, I mean that I wrote endlessly for those two months in my journal with the Bush sticker on the front about the terrible living conditions of cows…
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Peles Castle, Sinaia & Onion Soup ~ A Plant Based Conundrum
Castles. I love them. Wherever I find myself in Europe there is always a castle nearby and you can count on me to want to hit up. But not in the “I want a White Knight and King’ kind of way. No, more in the way that the halls are so filled with history and…
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Rotini Alla Puttanesca…Vegan Style
In addition to my love of potatoes, which are seriously MY jam, I have a deep and abiding love for pasta dishes. When my husband and I made the decision individually to make the switch to a plant based diet, the only thing I wasn’t concerned about was how to veganize my favorite pasta recipes.…
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Vegan Family Style Meals
So, here we are at my first Friday as a resident of Romania–officially–and my belly is full. Not stuffed, mind you, just that I have been indulging a little more than I should on some fine Romanian food that my mother-in-law has graciously made while we get our place set up, our fridge filled with food…
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A Final Vegan Feast in Germany
We’re leaving Germany. There’s no great drama but it was just time to move on and since our anniversary was just a few short days ago, I decided to use this post to give you a glimpse of what vegan options are like in Germany. We chose a place, Grüner Michel, located in the small…
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Spiced Chickpea & Sprouts Salad ~ How Vegans REALLY Do Salad
If you’ve been a vegan or any amount of time, you’ve probably been accused of eating nothing but rabbit food. And if you’re not, then you’ve probably made some variation of this joke. Ha-friggin’-ha! The truth is that if you want to be healthy and regular, salads are kind of an essential part of life,…
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Good Vegan Eats
I’ve been awhile…a long while but now that I’m (we’re?) back, here’s a visual history of some of the healthy plant based dishes we’ve experimented with over the past few months…or when one of us remembers to snap a photo of our tasty treats! Sticky tofu with sauteed vegetables & couscous This was my…
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Mediterranean Pizza
One of my favorite things about cooking is venturing outside of my comfort zone. There are foods that my tongue simply refuses to acknowledge as tasty such as eggplant and spinach. Luckily for my culinary skills my husband does like those foods, but this isn’t Iron Chef so I season and experiment but never taste.…
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The Spicy Spatula 
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