Category: Beans
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Warm Vegan Summer Salad Recipe ~ Butter bean & Zucchini Salad
Is there a name for a warm salad that’s not soup or a casserole? I have no idea but I lean on the word salad a lot. I eat them a lot and make them a lot so pretty much any bowl of vegetables is a salad to me. If I’m wrong make your argument…
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Easy Vegan Summer Recipes – Broccoli & Tomato Bean Bowl
Hello & Happy Monday, my fellow vegan food lovers! Sorry about last week. I hadn’t intended for it to become a post-less week but between my workload, the heat and my need to get away for a bit, something had to give and unfortunately it was The Spicy Spatula. I wasn’t in much of a…
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Easy Vegan Summer Salad Recipe…with beans!
I know what you’re thinking, beans and salad? Yuck? If it’s not a Mexican or Tex-Mex style burrito bowl or salad, I ain’t interesting. Did I get that right? Ha! I used to be like you, so naive and rigid in my salad thinking, and then I started eating salads. A lot of salads. In…
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My Newest Vegan Obsession!! ~ Vegan Veggie Platter Dinners
Yeah, you heard that right. Veggie Platter Dinners. It’s not as gluttonous as it sounds, I promise. It’s just a variety of vegetables–mostly vegetables, in fact–so you’re getting tons of colors and textures and flavors on one plate. This is an easy vegan meal that’s easy to mix & match based on what’s in season,…
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Creamy Carrot & Bean Bowl – Oil Free Vegan Recipes
Hey there! Yesterday got away from me–Emerald Creek edits…again–and then it was too late. But I have a really fun vegan recipe for you today, especially if sometimes you want to get a really good carb fix. You get tons of complex fiber-licious vegetable carbs PLUS simple bread carbs all in one amazing bowl (or…
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Vegan Asian Fusion Takeout At Home!
Have I ever told y’all just how much I love food from the Asian continent? Because I really, really do. Whether we’re talking Indian or Thai curry dishes, Mujaddara from Iran, vegan sushi, vegan char siu, fried rice and noodles galore. I love all that I know (minus the animal products) and I can’t wait…
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Vegan Fall Soup Recipe ~ Creamy Vegan Tomato & Bean Soup
Remember how I spent most of the summer wishing the weather wasn’t quite so hot? Yeah, me too but now it seems like it was a distant memory even though just last week it was 27 degrees Celsius because the temperature drop was so dramatic, like the weather is just being a total drama queen.…
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Vegan Mushroom Pâté
Hey! Hope your week is off to a good start. Mondays are errands and grocery shopping day for me so I’m happily accepting good vibes all day! I spent the weekend working on a project for a client as well as getting deep into the small town of Emerald Creek. If you’re curious to know…
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The Spicy Spatula 