Category: Beans
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Garlic Roasted Eggplant & Cauliflower Hazelnut Salad
It’s technically autumn now which means that we can all lean into our favorite parts of the season. If you’re a pumkin spice-a-holic, do you baby girl. If you love nothing more than gingerbread desserts, have at it! Are soups your jam? Break out your favorite stock pot and fill your belly! Tis the season…
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Easy Vegan Dinner Recipes!! ~ Herb Whipped Butter Beans & Roasted Mushrooms
Hello Again. I hope you had a wonderful weekend. My weekend wasn’t anything exciting but I did finish up a super secret project I’ve been working on and now all I need is to get art and marketing going. The heat has returned, which is all I’ll say about that. However, having no concrete plans…
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Warm Vegan Summer Salad Recipe ~ Butter bean & Zucchini Salad
Is there a name for a warm salad that’s not soup or a casserole? I have no idea but I lean on the word salad a lot. I eat them a lot and make them a lot so pretty much any bowl of vegetables is a salad to me. If I’m wrong make your argument…
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Easy Vegan Summer Recipes – Broccoli & Tomato Bean Bowl
Hello & Happy Monday, my fellow vegan food lovers! Sorry about last week. I hadn’t intended for it to become a post-less week but between my workload, the heat and my need to get away for a bit, something had to give and unfortunately it was The Spicy Spatula. I wasn’t in much of a…
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Easy Vegan Summer Salad Recipe…with beans!
I know what you’re thinking, beans and salad? Yuck? If it’s not a Mexican or Tex-Mex style burrito bowl or salad, I ain’t interesting. Did I get that right? Ha! I used to be like you, so naive and rigid in my salad thinking, and then I started eating salads. A lot of salads. In…
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My Newest Vegan Obsession!! ~ Vegan Veggie Platter Dinners
Yeah, you heard that right. Veggie Platter Dinners. It’s not as gluttonous as it sounds, I promise. It’s just a variety of vegetables–mostly vegetables, in fact–so you’re getting tons of colors and textures and flavors on one plate. This is an easy vegan meal that’s easy to mix & match based on what’s in season,…
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Creamy Carrot & Bean Bowl – Oil Free Vegan Recipes
Hey there! Yesterday got away from me–Emerald Creek edits…again–and then it was too late. But I have a really fun vegan recipe for you today, especially if sometimes you want to get a really good carb fix. You get tons of complex fiber-licious vegetable carbs PLUS simple bread carbs all in one amazing bowl (or…
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Vegan Asian Fusion Takeout At Home!
Have I ever told y’all just how much I love food from the Asian continent? Because I really, really do. Whether we’re talking Indian or Thai curry dishes, Mujaddara from Iran, vegan sushi, vegan char siu, fried rice and noodles galore. I love all that I know (minus the animal products) and I can’t wait…
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The Spicy Spatula 